Healthy-ish by BODY + Soul
1108 - Add this to coffee for health; ill-fitting sports bras & injury; cardio for longevity
1108 - Add this to coffee for health; ill-fitting sports bras & injury; cardio for longevity
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au
More episodes
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1108 - Add this to coffee for health; ill-fitting sports bras & injury; cardio for longevityThu, 02 May 2024
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1107 - Jules Robinson on manifesting & the proof it’s workedWed, 01 May 2024
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1106 - Do you know the warning signs of dementia?Tue, 30 Apr 2024
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1105 - What IS the best time of day to exercise for overall health?Mon, 29 Apr 2024
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1104 - Fitness mogul Emily Skye was “broken” before her ADHD diagnosisSun, 28 Apr 2024
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