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Healthy-ish

1253 - How to actually implement breathwork into your chaotic day
Healthy-ish
1253 - How to actually implement breathwork into your chaotic day
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Playlist

Другие подкасты - %(genre)s

  • Healthy-ish
    1253 - How to actually implement breathwork into your chaotic day
    Wed, 20 Nov 2024
    Play
  • Healthy-ish
    1252 - The episode all vulva-owners need to hear
    Tue, 19 Nov 2024
    Play
  • Healthy-ish
    1251 - Do this daily for better mobility
    Mon, 18 Nov 2024
    Play
  • Healthy-ish
    1250 - Is frozen food actually healthy?
    Sun, 17 Nov 2024
    Play
  • Healthy-ish
    1249 - TikTok’s viral 'dense bean salad'; prolonged sitting sabotages health; boosting partner attraction
    Thu, 14 Nov 2024
    Play
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