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Healthy-ish de BODY + Soul

1101 - Nutritionist-approved ways to remedy period pain
Healthy-ish
1101 - Nutritionist-approved ways to remedy period pain
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

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Más episodios

  • Healthy-ish
    1101 - Nutritionist-approved ways to remedy period pain
    Tue, 23 Apr 2024
    Play
  • Healthy-ish
    1100 - How to start strength training again when it’s been a while
    Mon, 22 Apr 2024
    Play
  • Healthy-ish
    1099 - So this is how to eat more fruit & veg every day…
    Sun, 21 Apr 2024
    Play
  • Healthy-ish
    1098 - What’s your sex personality?; sugar & ageing; TikTok’s fart walk
    Thu, 18 Apr 2024
    Play
  • Healthy-ish
    1097 - Cold water therapy: benefits, dangers & do showers count?
    Wed, 17 Apr 2024
    Play
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