Healthy-ish de BODY + Soul
1101 - Nutritionist-approved ways to remedy period pain
1101 - Nutritionist-approved ways to remedy period pain
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au
Más episodios
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1101 - Nutritionist-approved ways to remedy period painTue, 23 Apr 2024
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1100 - How to start strength training again when it’s been a whileMon, 22 Apr 2024
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1099 - So this is how to eat more fruit & veg every day…Sun, 21 Apr 2024
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1098 - What’s your sex personality?; sugar & ageing; TikTok’s fart walkThu, 18 Apr 2024
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1097 - Cold water therapy: benefits, dangers & do showers count?Wed, 17 Apr 2024
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