Healthy-ish
1111 - The key to managing all the freakin’ change in your life (& the world)
1111 - The key to managing all the freakin’ change in your life (& the world)
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au
More episodes
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1111 - The key to managing all the freakin’ change in your life (& the world)Mon, 06 May 2024
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1110 - How a pro netball navigates training around her periodsSun, 05 May 2024
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1109 - Healthy-ish Revisited: Nedd Brockmann on how to show upSat, 04 May 2024
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1108 - Add this to coffee for health; ill-fitting sports bras & injury; cardio for longevityThu, 02 May 2024
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1107 - Jules Robinson on manifesting & the proof it’s workedWed, 01 May 2024
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