Healthy-ish
1114 - Foods to burn belly fat; social media breaks on body image; friendship crushes
1114 - Foods to burn belly fat; social media breaks on body image; friendship crushes
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au
More episodes
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1114 - Foods to burn belly fat; social media breaks on body image; friendship crushesThu, 09 May 2024
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1113 - Why it's hard to stop comparing yourself to othersWed, 08 May 2024
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1112 - Why are we so confused about perimenopause?Tue, 07 May 2024
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1111 - The key to managing all the freakin’ change in your life (& the world)Mon, 06 May 2024
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1110 - How a pro netball navigates training around her periodsSun, 05 May 2024
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