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Healthy-ish

1114 - Foods to burn belly fat; social media breaks on body image; friendship crushes
Healthy-ish
1114 - Foods to burn belly fat; social media breaks on body image; friendship crushes
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Playlist

More episodes

  • Healthy-ish
    1114 - Foods to burn belly fat; social media breaks on body image; friendship crushes
    Thu, 09 May 2024
    Play
  • Healthy-ish
    1113 - Why it's hard to stop comparing yourself to others
    Wed, 08 May 2024
    Play
  • Healthy-ish
    1112 - Why are we so confused about perimenopause?
    Tue, 07 May 2024
    Play
  • Healthy-ish
    1111 - The key to managing all the freakin’ change in your life (& the world)
    Mon, 06 May 2024
    Play
  • Healthy-ish
    1110 - How a pro netball navigates training around her periods
    Sun, 05 May 2024
    Play
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