SLEEP - Sleep

574 - Hello From Katie 💗 We All Just Want to Be Loved

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.

Mais episódios

574 - Hello From Katie 💗 We All Just Want to Be Loved

Fri, 25 Oct 2024
573 - Sleep Sounds: Resonant Chords of Hope

Thu, 24 Oct 2024
572 - Sleep Story: Twilight's Embrace: A Voyage Through Enchanted Gardens

Wed, 23 Oct 2024
571 - Meditation (3 Hours): Melt Into Healing Sleep

Tue, 22 Oct 2024
570 - Meditation: We Are All Connected

Mon, 21 Oct 2024
569 - Sleep Sounds: Echoes of Deep Sleep

Sun, 20 Oct 2024
568 - Meditation (3 Hours): Quiet the Thoughts

Sat, 19 Oct 2024
567 - Meditation: Mist of Relaxation and Healing

Fri, 18 Oct 2024
566 - Sleep Sounds: Gentle Classical Bird Ambience

Thu, 17 Oct 2024
565 - Hello From Katie 💗 Check In After Hurricane Milton

Thu, 17 Oct 2024
564 - Sleep Story: The Calm of the Whispering Woods

Wed, 16 Oct 2024
563 - Meditation (3 Hours): Happy Sleep

Tue, 15 Oct 2024
562 - Meditation: Healing Heart Bouquet

Mon, 14 Oct 2024
561 - Sleep Sounds: A Healing Night's Sleep

Sun, 13 Oct 2024
560 - Meditation (3 Hours): As I Lay Me Down to Sleep

Sat, 12 Oct 2024
559 - Meditation: Cooling Sleep

Fri, 11 Oct 2024
558 - Sleep Sounds: Soothing Night With Crickets

Thu, 10 Oct 2024
557 - Sleep Story: The Meadow's Secret: A Tale of Friendship and Cooperation

Wed, 09 Oct 2024
556 - Meditation (3 Hours): Emotional Cleansing

Tue, 08 Oct 2024
555 - Meditation: Spiritual Journey of Number One

Mon, 07 Oct 2024
554 - SPECIAL: Hurricane Stress Meditation

Mon, 07 Oct 2024
553 - Sleep Sounds: Airy Dreams

Sun, 06 Oct 2024
552 - Meditation (3 Hours): Nighttime Hypnosis

Sat, 05 Oct 2024
551 - Meditation: When You Feel Off

Fri, 04 Oct 2024
550 - Sleep Sounds: Piano Melodies in the Garden

Thu, 03 Oct 2024
549 - Hello from Katie 💗 A Note on Worthiness

Thu, 03 Oct 2024
548 - Sleep Story: Lavender Lullabies

Wed, 02 Oct 2024
547 - Meditation (3 Hours): Affirmations for Peaceful Sleep

Tue, 01 Oct 2024
546 - Meditation: Healing Crystal Shower

Mon, 30 Sep 2024
545 - Sleep Sounds: Waves and Birds at the Beach

Sun, 29 Sep 2024
544 - Meditation (3 Hours): Settle Yourself Into Comfort

Sat, 28 Sep 2024
543 - Meditation: Love From Mother Elephant

Fri, 27 Sep 2024
542 - Sleep Sounds: Chimes of Slumber

Thu, 26 Sep 2024
541 - Sleep Story: The Whispering Woods

Wed, 25 Sep 2024
540 - Meditation (3 Hours): Relaxing Body Scan

Tue, 24 Sep 2024
539 - Meditation: On the Back of a Dolphin

Mon, 23 Sep 2024
538 - Sleep Sounds: Ambient Nighttime Illumination

Sun, 22 Sep 2024
537 - Meditation (3 Hours): Restore and Renew

Sat, 21 Sep 2024
536 - Meditation: Egyptian Odyssey

Fri, 20 Sep 2024
535 - Sleep Sounds: Solfeggio Tones 396Hz Exhaustion Relief Sleep Sounds

Thu, 19 Sep 2024
534 - Hello from Katie 💗 Comparing Yourself to Others Much? It's You vs. You

Thu, 19 Sep 2024
533 - Sleep Story: Midnight Sonata: Melodic Dreams to Guide You into Serenity

Wed, 18 Sep 2024
532 - Meditation (3 Hours): Full of Gratitude

Tue, 17 Sep 2024
531 - Meditation: Clouds and Leaves

Mon, 16 Sep 2024
530 - Sleep Sounds: Deep Breathes and Angel Songs

Sun, 15 Sep 2024
529 - Meditation (3 Hours): A Night of Tranquility

Sat, 14 Sep 2024
528 - Meditation: Stargazing

Fri, 13 Sep 2024
527 - Sleep Sounds: City Park on a Breezy Day Ambient Noise

Thu, 12 Sep 2024
526 - Sleep Story: The Luminous Voyage: An Ocean of Dreams

Wed, 11 Sep 2024
525 - Meditation (3 Hours): Floating Through Space

Tue, 10 Sep 2024

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