SLEEP

1038 - Sleep Story: Echoes of the Metaphysical: A Sleep Story Across Dimensions

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.

More episodes

1038 - Sleep Story: Echoes of the Metaphysical: A Sleep Story Across Dimensions

Thu, 13 Nov 2025
1037 - Meditation (3 Hours): The Peace of Spring

Wed, 12 Nov 2025
1036 - Meditation: Heal the Dark Parts

Tue, 11 Nov 2025
1035 - Tell Me Your Thoughts! 💗 Hello from Katie - Community Survey

Tue, 11 Nov 2025
1034 - Sleep Sounds: Release the Toxins With 741Hz Frequencies

Mon, 10 Nov 2025
1033 - Meditation (3 Hours): The Lessons of Your Former Selves

Sun, 09 Nov 2025
1032 - Meditation: Total Exhaustion

Sat, 08 Nov 2025
1031 - Sleep Sounds: Crystal Clear Sleepy Stream Ambient Noise

Fri, 07 Nov 2025
1030 - Sleep Story: The Whispering Clocktower

Thu, 06 Nov 2025
1029 - Meditation (3 Hours): Phoenix in You

Wed, 05 Nov 2025
1028 - Meditation: Age with Grace

Tue, 04 Nov 2025
1027 - Sleep Sounds: Mindful Midnight Memories 432Hz Frequency

Mon, 03 Nov 2025
1026 - Meditation (3 Hours): The Soft, Warm Shower of Sleep

Sun, 02 Nov 2025
1025 - Meditation: A Sleep Meditation for Girls

Sat, 01 Nov 2025
1024 - Sleep Sounds: Sleeping Solitude (Piano and Violins)

Fri, 31 Oct 2025
1023 - Sleep Story: Whispers of the Rainbow River: Floating Toward Sleep

Thu, 30 Oct 2025
1022 - Meditation (3 Hours): The Magic of the Sword in the Stone

Wed, 29 Oct 2025
1021 - Meditation: Go Easy On Yourself Tonight

Tue, 28 Oct 2025
1020 - Sleep Sounds: Dreams of the Gentle Fairies

Mon, 27 Oct 2025
1019 - Meditation (3 Hours): Calming Warmth of a Victorian Home

Sun, 26 Oct 2025
1018 - Meditation: A Nighttime Blessing

Sat, 25 Oct 2025
1017 - Sleep Sounds: Restful Brain Waves 11Hz + 196Hz

Fri, 24 Oct 2025
1016 - Sleep Story: The Snowkeeper’s Lullaby

Thu, 23 Oct 2025
1015 - Meditation (3 Hours): The Tranquil Spirit of Water

Wed, 22 Oct 2025
1014 - Meditation: Breathe Through the Fear

Tue, 21 Oct 2025
1013 - Sleep Sounds: Calming Crackling Campfire White Noise

Mon, 20 Oct 2025
1012 - Meditation (3 Hours): Flight of the Sleepy Leaf

Sun, 19 Oct 2025
1011 - Meditation: Let the Thoughts Pass as You Sink Into Sleep

Sat, 18 Oct 2025
1010 - Sleep Sounds: Nature Eases the Stress Sleep Sounds

Fri, 17 Oct 2025
1009 - Sleep Story: The Silver Flame: A Journey Through the Winter Stars

Thu, 16 Oct 2025
1008 - Meditation (3 Hours): Drive Through Scotland

Wed, 15 Oct 2025
1007 - Meditation: When You're Feeling Lonely At Night

Tue, 14 Oct 2025
1006 - Sleep Sounds: The Slow Breezes of Your Dreams

Mon, 13 Oct 2025
1005 - Meditation (3 Hours): Slow Down and Fill Yourself Up

Sun, 12 Oct 2025
1004 - Meditation: Healing Raindrops of the Night

Sat, 11 Oct 2025
1003 - Sleep Sounds: Pain Relieving Tones Solfeggio Frequency 174Hz

Fri, 10 Oct 2025
1002 - Sleep Story: The Frosted Mirror: Reflecting the Light of the Season

Thu, 09 Oct 2025
1001 - Meditation (3 Hours): Night Walk

Wed, 08 Oct 2025
1000 - Meditation: Float in the Deep Silence of the Night

Tue, 07 Oct 2025
999 - Sleep Sounds: Reflections in Your Dreams

Mon, 06 Oct 2025
998 - Meditation (3 Hours): Phases of the Moon

Sun, 05 Oct 2025
997 - Meditation: Social Media Detox

Sat, 04 Oct 2025
996 - Sleep Sounds: Soft Piano and Flute Serenade

Fri, 03 Oct 2025
995 - Sleep Story: The Enchanted Sleigh: A Soothing Ride to Tranquility

Thu, 02 Oct 2025
994 - Meditation (3 Hours): The Door to Your Imagination

Wed, 01 Oct 2025
993 - Meditation: Beyond Tired

Tue, 30 Sep 2025
992 - Sleep Sounds: Sun Setting on the Beach Ambient Noise

Mon, 29 Sep 2025
991 - Meditation (3 Hours): Floating Through San Francisco

Sun, 28 Sep 2025
990 - Meditation: Sink into Gratitude

Sat, 27 Sep 2025
989 - Sleep Sounds: The Fairy's Guitar Lullaby

Fri, 26 Sep 2025

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