Daily Meditation Podcast
3097 - Surrendering to Possibility, Day 5: "Journey to Transformation" meditation series
3097 - Surrendering to Possibility, Day 5: "Journey to Transformation" meditation series
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley
Więcej podcastów z gatunku: %(genre)s
-
3097 - Surrendering to Possibility, Day 5: "Journey to Transformation" meditation seriesThu, 25 Apr 2024
-
3096 - Healing the Heart, Day 4: "Journey of Transformation" meditation seriesWed, 24 Apr 2024
-
3095 - Breathing Technique for Letting Go, Day 3 :"Journey of Transformation" meditation seriesTue, 23 Apr 2024
-
3094 - Affirmation to Let Go of Resistance, Day 2 "Journey to Transformation" meditation seriesMon, 22 Apr 2024
-
3093 - Getting Unstuck, Day 1: "The Journey of Transformation" meditation seriesSun, 21 Apr 2024
Pokaż więcej odcinków
5
Więcej podcastów z gatunku: zdrowie
- ジェーン・スー 生活は踊る
- Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
- All In The Mind
- Get Sleepy: Sleep meditation and stories
- L'ofici de viure
- Ideas para vivir mejor
- 哇賽心理學
- 名醫 On Call
- Entiende Tu Mente
- El podcast de Cristina Mitre
- Joyce Meyer Enjoying Everyday Life® Radio Podcast
- Health Report - Full program podcast
Więcej międzynarodowych podcastów z gatunku: zdrowie
- Por el Placer de Vivir con el Dr. Cesar Lozano
- Psychologie to go!
- Doktor má Filipa
- Alimentação Saudável
- ZOE Science & Nutrition
- 蘭萱時間
- Cukrfree Podcast
- Relasjonspodden
- ¿Qué Haría Jesús?
- Just One Thing - with Michael Mosley
- Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR
- Huberman Lab
Znajdź swoją stację radiową