
ZOE Science & Nutrition
215 - The top 7 foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati

215 - The top 7 foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

More episodes
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215 - The top 7 foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica AmatiThu, 17 Apr 2025
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214 - Matcha, coffee and green tea: which is healthiest? with Prof. Tim Spector and Chef Andrew KojimaThu, 10 Apr 2025
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213 - The workout that builds muscle, boosts your brain and slows down aging | Dr. Andy GalpinThu, 03 Apr 2025
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212 - Recap: Is friendship the key to healthy aging? | Rose Anne KennyTue, 01 Apr 2025
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211 - The truth about low carb diets, sugar spikes, and ‘multigrain’ labels | Prof. Tim SpectorThu, 27 Mar 2025
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