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On Purpose with Jay Shetty

632 - 7 Ways to Train Your Brain to Go From Insecurity to Confidence
On Purpose with Jay Shetty
632 - 7 Ways to Train Your Brain to Go From Insecurity to Confidence
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Playlist

Altri episodi

  • On Purpose with Jay Shetty
    632 - 7 Ways to Train Your Brain to Go From Insecurity to Confidence
    Fri, 07 Feb 2025
    Play
  • On Purpose with Jay Shetty
    631 - Bill Gates: The Untold Story of Who Bill Gates REALLY Is
    Mon, 03 Feb 2025
    Play
  • On Purpose with Jay Shetty
    630 - Stop Draining Your Energy In 2025: These 3 Habits Will Save You So Much Time!
    Fri, 31 Jan 2025
    Play
  • On Purpose with Jay Shetty
    629 - Dr. Tara Swart: 4 Brain Hacks To Manifest Anything Into Your Life (Science-Backed Method!)
    Mon, 27 Jan 2025
    Play
  • On Purpose with Jay Shetty
    628 - Brain Expert: 6 Habits to Boost Focus & Concentration By 48 Percent (Hack Your Dopamine!) with TJ Power
    Fri, 24 Jan 2025
    Play
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