On Purpose with Jay Shetty

900 - 5 Simple Habits to Stop Living on Autopilot & Unlock Your Highest Potential

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.

More episodes

900 - 5 Simple Habits to Stop Living on Autopilot & Unlock Your Highest Potential

Fri, 23 Oct 2026
899 - Ask Jay: How Do You Move Forward When You're Grieving?

Wed, 21 Oct 2026
898 - EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability"

Mon, 19 Oct 2026
897 - How to Stop Feeling Guilty And Let Go Of Past Mistakes

Fri, 16 Oct 2026
896 - 4 Ways to Make Dating Feel Exciting Again

Wed, 14 Oct 2026
895 - COLLIN GOSSELIN: The Real Story Behind One of America’s Most-Watched Families

Mon, 12 Oct 2026
894 - 5 Signs Someone Is Draining Your Energy (And What to Do About It)

Fri, 09 Oct 2026
893 - Sabrina Zohar: How to Stop Chasing People Who Don’t Want You

Wed, 07 Oct 2026
892 - MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell

Mon, 05 Oct 2026
891 - 4 Things Confident People Tell Themselves Every Day

Fri, 02 Oct 2026
890 - Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons?

Wed, 30 Sep 2026
889 - SYLVESTER STALLONE: “I Wasn’t Stupid. I Was Just Misunderstood.”

Mon, 28 Sep 2026
888 - 3 Science-Backed Habits That Will Make You Feel Better Every Day

Fri, 25 Sep 2026
887 - Ask Jay: How Do I Find My Purpose?

Wed, 23 Sep 2026
886 - LUCY HALE: “I Was Sabotaging My Life.”

Mon, 21 Sep 2026
885 - Your Brain Is Addicted To Worst-Case Scenarios (3 Ways To Break The Habit)

Fri, 18 Sep 2026
884 - OPRAH WINFREY: The Life Lessons That Changed Everything

Wed, 16 Sep 2026
883 - ⁠BENNY BLANCO: The Secret to Failing Your Way to Success

Mon, 14 Sep 2026
882 - Stop Waiting For External Validation

Fri, 11 Sep 2026
881 - How To Let Go of the Timeline for Your Life

Wed, 09 Sep 2026
880 - Andrew Huberman: The Simple Habits That Will Transform Your Health

Mon, 07 Sep 2026
879 - What the Biggest Year of My Life Taught Me

Fri, 04 Sep 2026
878 - Ask Jay: The Right Opportunity Might Not Be What You Expect

Wed, 02 Sep 2026
877 - EILEEN GU: “The Ground Was Cracking Beneath Me.”

Mon, 31 Aug 2026
876 - The Psychology of Financial Freedom

Fri, 28 Aug 2026
875 - Ask Jay: How Do I Forgive?

Wed, 26 Aug 2026
874 - Alison Wood Brooks: The Science Behind Great Conversations

Mon, 24 Aug 2026
873 - The Surprising Reason You're Still Unhappy

Fri, 21 Aug 2026
872 - Ask Jay: How Do I Let Go?

Wed, 19 Aug 2026
871 - PARIS JACKSON: “No Intervention Could Have Gotten Me Sober”

Mon, 17 Aug 2026
870 - How to Make Friends as an Adult

Fri, 14 Aug 2026
869 - Jim Curtis: The Secret to Stop Self-Sabotage

Wed, 12 Aug 2026
868 - TRAVIS BARKER: "My Biggest Fear Actually Happened"

Mon, 10 Aug 2026
867 - Ready to Find Love? Start with These 5 Shifts

Fri, 07 Aug 2026
866 - Can’t Turn Your Mind Off At Night? Close Your Eyes & Listen to This

Wed, 05 Aug 2026
865 - Dr Joe Dispenza: The Formula For Transforming Your Life

Mon, 03 Aug 2026
864 - 3 Things Happy People Do Differently

Fri, 31 Jul 2026
863 - Simone Ashley: “Self-Belief Changed My Life”

Thu, 30 Jul 2026
862 - CAMILA MENDES: "Perfectionism Was Ruining My Life"

Mon, 27 Jul 2026
861 - How Healthy Couples Fight (3 Shifts You Need to Make)

Fri, 24 Jul 2026
860 - KEKE PALMER: "At 17, I Had a Midlife Crisis”

Wed, 22 Jul 2026
859 - KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life

Mon, 20 Jul 2026
858 - Your Dream Life Is 3 Brave Decisions Away

Fri, 17 Jul 2026
857 - JAKE SHANE: “I Was Scared People Would Find Out Who I Am”

Wed, 15 Jul 2026
856 - MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"

Mon, 13 Jul 2026
855 - How to Let Go & Start Over (4 Shifts That Will Change Your Life)

Fri, 10 Jul 2026
854 - Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations

Wed, 08 Jul 2026
853 - Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work)

Mon, 06 Jul 2026
852 - Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)

Fri, 03 Jul 2026
851 - Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything)

Wed, 01 Jul 2026

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