Bars

On Purpose with Jay Shetty

531 - Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management
On Purpose with Jay Shetty
531 - Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Playlist

More episodes

  • On Purpose with Jay Shetty
    531 - Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management
    Mon, 19 Feb 2024
    Play
  • On Purpose with Jay Shetty
    530 - 3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others
    Fri, 16 Feb 2024
    Play
  • On Purpose with Jay Shetty
    529 - Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
    Mon, 12 Feb 2024
    Play
  • On Purpose with Jay Shetty
    528 - Why You Haven't Healed From Your Break Up and How To Get Over Your Ex
    Fri, 09 Feb 2024
    Play
  • On Purpose with Jay Shetty
    527 - James Corden: How to Know When the Time is Right to Let Go
    Mon, 05 Feb 2024
    Play
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