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Tara Brach

2880 - Cultivating a Courageous Heart - Part 2
Tara Brach
2880 - Cultivating a Courageous Heart - Part 2
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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More episodes

  • Tara Brach
    2880 - Cultivating a Courageous Heart - Part 2
    Fri, 23 Oct 2026
    Play
  • Tara Brach
    2879 - Meditation: Calling on Loving Presence (19:05 min.)
    Thu, 22 Oct 2026
    Play
  • Tara Brach
    2878 - Cultivating a Courageous Heart – Part 1
    Thu, 15 Oct 2026
    Play
  • Tara Brach
    2877 - Meditation: Everything Belongs (20:31 min.)
    Wed, 14 Oct 2026
    Play
  • Tara Brach
    2876 - The Healing Power of Imagination: Transform Yourself and the World, Part 2
    Thu, 08 Oct 2026
    Play
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