Tara Brach by Tara Brach

Tara Brach

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Категория: Здоровье
  • 1006 
    - Meditation: Letting Life Live Through You (2020-10-21)
    Thu, 22 Oct 2020
  • 1005 
    - Change, Loss and Timeless Love (Part 1) (2020-10-14)
    Fri, 16 Oct 2020
  • 1004 
    - Meditation: Listening to Our Heart (2020-10-14)
    Thu, 15 Oct 2020
  • 1003 
    - Meditation: Uprooting Limiting Beliefs with RAIN (2020-09-23)
    Fri, 09 Oct 2020
  • 1002 
    - Meditation: Letting Go and Letting Be (2020-10-03)
    Fri, 09 Oct 2020
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