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How To Be Me Again by Kristen Eisen

25 - 25. Restful Wrap Up

How To Be Me Again

25 - 25. Restful Wrap Up

What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.

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25 - 25. Restful Wrap Up

Mon, 28 Mar 2022
24 - 23. How To Be Restful

Wed, 09 Mar 2022
23 - 22. Romantic Wrap Up

Wed, 02 Mar 2022
22 - 21. Romantic Balance

Fri, 18 Feb 2022
21 - 20. How To Be More Romantic

Wed, 09 Feb 2022
20 - 19. Curious Wrap Up

Wed, 02 Feb 2022
19 - 18. Curiouser and Curiouser

Wed, 26 Jan 2022
18 - 17. What If?

Wed, 19 Jan 2022
17 - 16. How To Be Curious

Wed, 12 Jan 2022
16 - 15. How To Be Me in 2022

Wed, 29 Dec 2021
15 - 14. How I Was Me in 2021

Wed, 22 Dec 2021
14 - 13. How To Be Me During the Holidays

Wed, 15 Dec 2021
13 - 12. Active Wrap Up

Wed, 08 Dec 2021
12 - 11. Body Talk and Whatnot

Wed, 01 Dec 2021
11 - 10. More and Less Active

Wed, 24 Nov 2021
10 - 9. How to be Active

Thu, 18 Nov 2021
9 - 8. Emotions that are Good Enough

Tue, 09 Nov 2021
8 - 7. Solo Emotional Mini Episode

Mon, 08 Nov 2021
7 - 6. All the Emotions

Fri, 08 Oct 2021
6 - 5. How to be Emotional

Thu, 23 Sep 2021
5 - 4. Intentional Wrap Up

Fri, 17 Sep 2021
4 - 3. We're Being Intentional. Or Are We?

Fri, 10 Sep 2021
3 - 2. Understanding Our Intentionality

Fri, 03 Sep 2021
2 - 1. How To Be Intentional

Fri, 23 Jul 2021
1 - Introduction - How To Be Me Again

Fri, 18 Jun 2021

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