Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.

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Category: Health

349
- #346 Unlock The Power of Your Mind and Live Your Best Life Today with Lewis Howes

Wed, 22 Mar 2023
348
- #345 BITESIZE | Why We Are All Addicts | Dr Anna Lembke

Fri, 17 Mar 2023
347
- #344 What We All Need To Know About Human Emotions & How They Affect Our Behaviour with Batja Mesquita

Wed, 15 Mar 2023
346
- #343 BITESIZE | Use This Powerful Tool to Reduce Stress and Anxiety | Dr Ethan Kross

Fri, 10 Mar 2023
345
- #342 Fasting, Hormones & Menopause: Why Women Need A Different Approach To Men with Dr Mindy Pelz

Wed, 08 Mar 2023
344
- #341 BITESIZE | How to Train Your Attention and Improve Your Life | Dr Amishi Jha

Fri, 03 Mar 2023
343
- #340 The New Science of Awe & How It Improves Your Physical & Mental Wellbeing with Dr Dacher Keltner

Wed, 01 Mar 2023
342
- #339 BITESIZE | How to Live Your Best Life | Jake Humphrey

Fri, 24 Feb 2023
341
- #338 The Secrets To Living Your Longest, Healthiest Life with Dr Mark Hyman

Wed, 22 Feb 2023
340
- #337 BITESIZE | Reduce Stress and Anxiety With This Breathing Practice | James Nestor

Fri, 17 Feb 2023
339
- #336 How Trauma Impacts Your Physical Health & How To Heal From It with Dr Bessel van der Kolk

Wed, 15 Feb 2023
338
- #335 BITESIZE | The Simple Habit That Can Transform Your Life | Rich Roll

Fri, 10 Feb 2023
337
- #334 Jay Shetty on Relationships, Routines & Finding Purpose

Wed, 08 Feb 2023
336
- #333 BITESIZE | The Benefits of Fasting for Weight Loss, Health and Longevity | Dr Pradip Jamnadas

Fri, 03 Feb 2023
335
- #332 7 Ways We Self-Sabotage and How To Stop with Dr Ramani Durvasula

Wed, 01 Feb 2023
334
- #331 BITESIZE | How to Find Your Happy Place | Fearne Cotton

Fri, 27 Jan 2023
333
- #330 The Best Foods To Nourish Your Brain with Max Lugavere

Wed, 25 Jan 2023
332
- #329 7 Early Signs of Burnout and 10 Simple & Practical Tools To Help with Dr Rangan Chatterjee

Sun, 22 Jan 2023
331
- #328 BITESIZE | Do This Every Morning to Boost Your Energy and Improve Your Sleep | Dr. Andrew Huberman

Fri, 20 Jan 2023
330
- #327 Rick Rubin On Creativity, Authenticity & Living A Meaningful Life

Wed, 18 Jan 2023
329
- #326 BITESIZE | Eat These Foods to Improve Your Gut Health | Professor Tim Spector

Fri, 13 Jan 2023
328
- #325 How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki

Wed, 11 Jan 2023
327
- #324 How to Transform Your Health in Eight Weeks with Dr Ayan Panja

Sun, 08 Jan 2023
326
- #323 BITESIZE | How to Fix Your Focus to Achieve Your Goals in 2023 | Johann Hari

Fri, 06 Jan 2023
325
- #322 The New Science of Cold Exposure: Reduce Stress, Boost Immunity & Increase Resilience with Dr Susanna Søberg

Wed, 04 Jan 2023
324
- #321 How to Build Good Habits and Break Bad Ones with James Clear (Re-Release)

Wed, 28 Dec 2022
323
- #320 The Surprising Truth About Human Nature with Robert Greene

Wed, 14 Dec 2022
322
- #319 BITESIZE | Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power

Fri, 09 Dec 2022
321
- #318 How To Break Subconscious Habits and Heal From Within with Dr Nicole Le Pera

Wed, 07 Dec 2022
320
- #317 BITESIZE | The Secret to a Long and Happy Life | Dr Julian Abel

Fri, 02 Dec 2022
319
- #316 How To Reduce Your Risk of Alzheimer’s and Keep Your Brain Young with Dr Tommy Wood

Wed, 30 Nov 2022
318
- #315 BITESIZE | How to Find Focus and Avoid Burnout | Steven Kotler

Fri, 25 Nov 2022
317
- #314 Bryony Gordon on OCD, Overcoming Addiction and Building Mental Resilience

Wed, 23 Nov 2022
316
- #313 BITESIZE | Daily Habits to Reduce Stress and Anxiety | Dr Tara Swart

Fri, 18 Nov 2022
315
- #312 Why Kindness is The Superpower You Didn't Know You Had with Claudia Hammond

Wed, 16 Nov 2022
314
- #311 BITESIZE | How to Reduce Overwhelm and Be More Present | Deepak Chopra

Fri, 11 Nov 2022
313
- #310 How To Heal Chronic Pain with Dr Howard Schubiner

Wed, 09 Nov 2022
312
- #309 BITESIZE | How to Take Control of Your Life with One Simple Habit | Mel Robbins

Fri, 04 Nov 2022
311
- #308 How To Unlock The Power of Your Subconscious Mind with Dr Bruce Lipton

Wed, 02 Nov 2022
310
- #307 BITESIZE | How Kindness Can Improve Your Happiness and Health | Dr David Hamilton

Thu, 27 Oct 2022
309
- #306 How to Sleep Better, Boost Gut Health and Get More Energy with Professor Satchin Panda

Tue, 25 Oct 2022
308
- #305 BITESIZE | Eat These Foods to Improve Your Mental Health | Dr Drew Ramsey

Thu, 20 Oct 2022
307
- #304 The Secret To A Happy and Contented Life with Eliud Kipchoge (The World's Fastest Man)

Tue, 18 Oct 2022
306
- #303 BITESIZE | How to Thrive in Times of Change | Julia Samuel

Thu, 13 Oct 2022
305
- #302 How To Achieve The Impossible with James Golding

Tue, 11 Oct 2022
304
- #301 BITESIZE | The Secret to Long Term Brain Health | Dr Tommy Wood

Thu, 06 Oct 2022
303
- #300 Life Lessons from an Astronaut with Tim Peake

Tue, 04 Oct 2022
302
- #299 BITESIZE | Sleep Tips to Increase Longevity and Improve Health | Professor Matthew Walker

Thu, 29 Sep 2022
301
- #298 The Root Cause Of Disease That Nobody’s Talking About With Dr Zach Bush

Tue, 27 Sep 2022
300
- BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher

Sat, 24 Sep 2022

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Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

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