Bars

Tara Brach

1382 - Meditation: Open Awareness – Relaxing Back into Presence
Tara Brach
1382 - Meditation: Open Awareness – Relaxing Back into Presence
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Santé

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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  • Tara Brach
    1382 - Meditation: Open Awareness – Relaxing Back into Presence
    Thu, 02 May 2024
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  • Tara Brach
    1381 - Cherishing Each Other: A Conversation with Tara Brach and Father Gregory Boyle
    Thu, 25 Apr 2024
    Play
  • Tara Brach
    1380 - 2024-04-24 - Meditation: Awakening through the Inner Body
    Thu, 25 Apr 2024
    Play
  • Tara Brach
    1379 - Spiritual Reparenting: Loving Ourselves into Healing (from retreat)
    Thu, 18 Apr 2024
    Play
  • Tara Brach
    1378 - Meditation: Inner Refuge of Calm
    Thu, 18 Apr 2024
    Play
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