Sleep Anchor: 432 Hz Healing Frequency

Healing frequency music for the nights that won't end.

Music generated with AI, then edited, mixed and mastered by Brent Burgess in a digital audio workstation.

Every episode is 90 minutes of 432 Hz tuned ambient music, composed and mastered for deep sleep, ADHD focus relief, and overnight relaxation. Layered with subtle binaural beats and zero ads or interruptions — designed to play through your full sleep cycle.

A sister production to Sleep Anchor: Deep Sleep Music. New episodes twice a week.

Full-night 10-hour versions are in Sleep Anchor Deep, a subscription on Apple Podcasts: https://calmsleepsounds.com/go/apple-deep-432?src=show-432

All the ways to listen: https://calmsleepsounds.com/

If you're awake at 3 AM, we're awake with you.