Sleep Anchor: 432 Hz Healing Frequency
Healing frequency music for the nights that won't end.
Music generated with AI, then edited, mixed and mastered by Brent Burgess in a digital audio workstation.
Every episode is 90 minutes of 432 Hz tuned ambient music, composed and mastered for deep sleep, ADHD focus relief, and overnight relaxation. Layered with subtle binaural beats and zero ads or interruptions — designed to play through your full sleep cycle.
A sister production to Sleep Anchor: Deep Sleep Music. New episodes twice a week.
All the ways to listen: https://sleepanchormusic.com/go/home?src=show-432
Full-night 10-hour versions are in Sleep Anchor Deep, a subscription on Apple Podcasts: https://sleepanchormusic.com/go/apple-deep-432?src=show-432
If you're awake at 3 AM, we're awake with you.
More episodes
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68 - 432 Hz Healing Frequency Drone for Insomnia and Deep Sleep — Lumen Flow (Slowed Down) (90 Min)Mon, 02 Nov 2026
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67 - 432 Hz Healing Frequency Music for Anxiety and Insomnia — Cosmic Stillness (90 Min)Thu, 29 Oct 2026
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66 - 432 Hz Healing Frequency with Green Noise for Insomnia and Deep Sleep — Deep Shelter (Slowed Down) (90 Min)Mon, 26 Oct 2026
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65 - 432 Hz Healing Frequency Music for Anxiety and Insomnia — Aether Accord (90 Min)Thu, 22 Oct 2026
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64 - 432 Hz Healing Frequency Music with Gentle Rain for Insomnia and Deep Sleep — Sleep Drops (90 Min)Mon, 19 Oct 2026
