Bars

From Skinny Fat to Fit

13 - Women over 30 wanting to get toned…you could be burning through your muscle instead.
From Skinny Fat to Fit
13 - Women over 30 wanting to get toned…you could be burning through your muscle instead.
Unfavorite
สุขภาพ

My Mess has become my message. At the age of 38 I can say I'm the healthiest, strongest, and happiest I've ever been. I rock a bikini at 38 better than I rocked it in my 20's and I'm here to help you do the same! Stop over complicating your own health and fitness journey and come learn how, less is more, and simplicity is the way forward.

Playlist

พอดคาสต์ %(genre)s เพิ่มเติม

  • From Skinny Fat to Fit
    13 - Women over 30 wanting to get toned…you could be burning through your muscle instead.
    Tue, 12 Dec 2023
    Play
  • From Skinny Fat to Fit
    12 - 11. How to UNF*CK your restrictive low carb, low calorie diet
    Mon, 02 Oct 2023
    Play
  • From Skinny Fat to Fit
    11 - 10. Having this one thing will make Fat Loss Easier
    Mon, 25 Sep 2023
    Play
  • From Skinny Fat to Fit
    10 - 9. How to look LEAN and FIT without adding any bulk!
    Wed, 23 Aug 2023
    Play
  • From Skinny Fat to Fit
    9 - 8. I used to do dumbass sh*t to be skinny...
    Mon, 21 Aug 2023
    Play
แสดงตอนเพิ่มเติม
Microphone

พอดคาสต์ สุขภาพ เพิ่มเติม

Microphone

พอดคาสต์ต่างประเทศ สุขภาพ เพิ่มเติม

ค้นหาสถานีวิทยุของคุณ