Life Kit

856 - Take your salads from drab to fab

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

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More episodes

856 - Take your salads from drab to fab

Thu, 25 Jul 2024
855 - Unhappy at work? How to plan your next move

Tue, 23 Jul 2024
854 - Scams can happen to anyone — here's how to protect yourself

Mon, 22 Jul 2024
853 - How to babyproof your relationship

Thu, 18 Jul 2024
852 - How to revamp your rental

Tue, 16 Jul 2024
851 - 5 strategies to help you cope with a nagging feeling of dread

Mon, 15 Jul 2024
850 - How to talk to a parent about their past

Thu, 11 Jul 2024
849 - Hiking tips for beginners

Tue, 09 Jul 2024
848 - Why you should connect with your kid, not correct them

Mon, 08 Jul 2024
847 - Avoid these 6 sunscreen mistakes

Thu, 04 Jul 2024
846 - Check, please! The etiquette of splitting the tab

Tue, 02 Jul 2024
845 - Set your summer reading goals

Mon, 01 Jul 2024
844 - "Screen apnea": How our use of tech affects our breathing

Sat, 29 Jun 2024
843 - Keeping intimacy alive after having a baby

Thu, 27 Jun 2024
842 - BMI is flawed. Try a body composition test

Tue, 25 Jun 2024
841 - Debunking sleep myths

Mon, 24 Jun 2024
840 - Staying safe in extreme heat

Thu, 20 Jun 2024
839 - Grilling for beginners

Tue, 18 Jun 2024
838 - Healthy money habits for couples

Mon, 17 Jun 2024
837 - Life advice inspired by graduation songs

Sat, 15 Jun 2024
836 - How to save a life with CPR

Thu, 13 Jun 2024
835 - Why we become bored with our lives (and how to find joy again)

Tue, 11 Jun 2024
834 - Dear Life Kit: I can't stop thinking about my crush

Mon, 10 Jun 2024
833 - Coping with the loss of a sibling

Thu, 06 Jun 2024
832 - How to explore your gender identity as an adult

Tue, 04 Jun 2024
831 - These water safety tips can save lives

Mon, 03 Jun 2024
830 - Where did I put the keys? Tips to improve memory

Thu, 30 May 2024
829 - Fiber has tons of benefits. Here's how to eat more of it

Tue, 28 May 2024
828 - Summer fun on a budget

Mon, 27 May 2024
827 - Should you be friends with your ex?

Thu, 23 May 2024
826 - Feeling guilty? Here's how to work through it

Tue, 21 May 2024
825 - Kids, social media and privacy: What to know before you post

Mon, 20 May 2024
824 - Take charge of your gyno visit

Thu, 16 May 2024
823 - Jet lag is not 'a choice' — here's what to know

Tue, 14 May 2024
822 - How to talk about Asian American mental health

Mon, 13 May 2024
821 - Introducing: Wild Card with Rachel Martin

Sat, 11 May 2024
820 - Rights To Remember If Police Stop You

Wed, 28 Oct 2020
819 - How to help your stepfamily grow closer

Thu, 09 May 2024
818 - The social etiquette of lending money

Tue, 07 May 2024
817 - Improve your sense of direction

Mon, 06 May 2024
816 - How to prepare for a second pregnancy after a complicated first one

Thu, 02 May 2024
815 - How to practice 'deep reading'

Tue, 30 Apr 2024
814 - Curbing needle phobia in adults starts with making shots less painful for kids

Mon, 29 Apr 2024
813 - Colorectal cancer rates are on the rise. Here's what to know

Thu, 25 Apr 2024
812 - Create the birthday you want to celebrate

Tue, 23 Apr 2024
811 - How to plan your dream vacation

Mon, 22 Apr 2024
810 - Dear Life Kit: Your wedding etiquette questions, answered

Thu, 18 Apr 2024
809 - What is 'communal living' and is it right for me?

Tue, 16 Apr 2024
808 - Protect your ears from hearing loss

Mon, 15 Apr 2024
807 - Negotiation tactics for everyday life

Thu, 11 Apr 2024

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