Om Som Yoga + Ayurveda Podcast by Aaron Petty & Paige Taylah

54 - Learning, Unlearning & Relearning Postural Yoga with Stefan Camelleri

Welcome to the Om Som Yoga and Ayurveda Podcast with Aaron Petty and Paige Taylah. Our goal with this podcast is to dive into how we as humans can live more intentional, ethical & sustainable lives. And also how we can come into harmony with, ourselves, others & the earth in the process.

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54 - Learning, Unlearning & Relearning Postural Yoga with Stefan Camelleri

Thu, 16 May 2024
53 - Reflections From India

Thu, 07 Dec 2023
52 - The Philosophy of Samkhya Darshan

Wed, 09 Aug 2023
51 - Lineages, Cults & Guru's

Wed, 12 Jul 2023
50 - The Yogic Art of Cleansing

Mon, 08 May 2023
49 - The Ayurvedic Wisdom of Menstruation

Sat, 11 Mar 2023
48 - Injuries, Pain & Hypermobility in Yoga Practice

Sat, 21 Jan 2023
47 - A Guide To Self Abhyanga & Dinacharya

Sat, 07 Jan 2023
46 - Love, Christmas, Yoga & Jesus

Thu, 08 Dec 2022
45 - 7 Days of Yoga in Rishikesh: Day 7 Practice "Restoring Balance"

Sat, 03 Sep 2022
44 - 7 Days of Yoga in Rishikesh: Day 7 Conversation "The Importance of Rest"

Sat, 03 Sep 2022
43 - 7 Days of Yoga in Rishikesh: Day 6 Conversation "Purification & Hatha Yoga"

Fri, 02 Sep 2022
42 - 7 Days of Yoga in Rishikesh: Day 6 Practice "Cleanse & Purify"

Fri, 02 Sep 2022
41 - 7 Days of Yoga in Rishikesh: Day 5 Practice "The Steady Flame"

Thu, 01 Sep 2022
40 - 7 Days of Yoga in Rishikesh: Day 5 Conversation "The Importance of Ritual & Routine"

Thu, 01 Sep 2022
39 - 7 Days of Yoga in Rishikesh: Day 4 Conversation "The Power of Pranayama"

Wed, 31 Aug 2022
38 - 7 Days of Yoga in Rishikesh: Day 4 Practice "Take a Big Breath"

Wed, 31 Aug 2022
37 - 7 Days of Yoga in Rishikesh: Day 3 Conversation "The Breath & Core Link"

Tue, 30 Aug 2022
36 - 7 Days of Yoga in Rishikesh: Day 3 Practice "Ignite Your Core"

Tue, 30 Aug 2022
35 - 7 Days of Yoga in Rishikesh: Day 2 Practice "Happy Hips & Hamstrings"

Mon, 29 Aug 2022
34 - 7 Days of Yoga in Rishikesh: Day 2 Conversation "What is Mobility?"

Mon, 29 Aug 2022
33 - 7 Days of Yoga in Rishikesh: Day 1 Conversation "The Significance of Namaskar"

Sun, 28 Aug 2022
32 - 7 Days of Yoga in Rishikesh: Day 1 Practice "Namaskar & Chill"

Sun, 28 Aug 2022
31 - The 5 States of Mind

Fri, 29 Jul 2022
30 - Adapting Yoga to the Individual + Personal Practice

Tue, 03 May 2022
29 - What is Hatha Yoga & Why is it Important?

Wed, 30 Mar 2022
28 - Ayurveda In Autumn (Or Fall)

Wed, 09 Mar 2022
27 - Karma Chakra - The Cycle of Action & Reaction

Wed, 23 Feb 2022
26 - The 5 Manifestations of the Teacher

Mon, 07 Feb 2022
25 - Level Up is Becoming...

Tue, 21 Sep 2021
24 - Unveiling the Koshas

Sun, 15 Aug 2021
23 - Foundational Concepts of Ayurveda

Sun, 08 Aug 2021
22 - Your Nervous System & Your Yoga Practice

Sun, 18 Jul 2021
21 - Demystifying Yoga Teacher Training...

Fri, 04 Jun 2021
20 - The Rise of Yin Yoga

Fri, 30 Apr 2021
19 - What is Bhakti?

Thu, 22 Apr 2021
18 - What is Tantra? with Irene Ais

Sun, 07 Feb 2021
17 - The Yoga of Desire

Wed, 03 Feb 2021
16 - Self Practice & Sankalpa

Mon, 25 Jan 2021
15 - An Introduction to Ayurveda + Ojas with Denise Battany

Sat, 19 Dec 2020
14 - Speaking Your Truth

Sat, 12 Dec 2020
13 - Practice: Bonus Kirtan Episode!

Fri, 16 Oct 2020
12 - What is Mantra?

Mon, 12 Oct 2020
11 - The Purpose of Asana & Progression of Practice

Mon, 05 Oct 2020
10 - The Nature of Prana

Fri, 25 Sep 2020
9 - The Nature of the Mind

Wed, 16 Sep 2020
8 - The Art of Self Care

Mon, 07 Sep 2020
7 - Living a Life of Purpose

Fri, 28 Aug 2020
6 - The Yoga of Relationship

Wed, 12 Aug 2020
5 - The Root of Fear & Suffering

Sun, 02 Aug 2020

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