All in the Mind by BBC Radio 4

308 - Can you change your personality?

The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.

More episodes

308 - Can you change your personality?

Tue, 07 Jul 2026
307 - Is it ADHD or perimenopause?

Tue, 30 Jun 2026
306 - The promise of psychedelics

Tue, 23 Jun 2026
305 - Political emotions; Shared play; Forgotten women in psychology

Tue, 16 Jun 2026
304 - Could a keto diet help treat bipolar depression?

Tue, 09 Jun 2026
303 - How does reading fiction impact our imagination and mental health?

Tue, 02 Jun 2026
302 - What do out-of-body experiences tell us about consciousness?

Tue, 26 May 2026
301 - Overcoming OCD

Tue, 19 May 2026
300 - Toxic work behaviours, mind blanking, and why spending time with friends makes you more yourself

Tue, 12 May 2026
299 - How to be OK in a world that isn’t

Tue, 05 May 2026
298 - Navigating the Pacific without technology

Tue, 25 Nov 2025
297 - Asylum hotels and mental health

Tue, 18 Nov 2025
296 - Are mental health classes in schools working?

Tue, 11 Nov 2025
295 - Should we be using trigger warnings?

Tue, 04 Nov 2025
294 - Are there multiple subtypes of autism, and how vivid are your memories?

Tue, 28 Oct 2025
293 - Why do we hoard?

Tue, 21 Oct 2025
292 - What is beliefism, and can you spot a liar?

Tue, 14 Oct 2025
291 - The rise of AI therapy

Tue, 07 Oct 2025
290 - All in the Mind Awards Ceremony

Tue, 01 Jul 2025
289 - The Psychology of Curiosity at Cheltenham Science Festival

Tue, 24 Jun 2025
288 - All About Twins

Tue, 17 Jun 2025
287 - Are you flourishing? And why a playful approach can help us cope

Tue, 10 Jun 2025
286 - Aha moments and contagious laughter

Tue, 03 Jun 2025
285 - The state of mental health services and more All in the Mind Awards finalists

Tue, 27 May 2025
284 - What is interoception, and how mood can affect how well your vaccine works

Tue, 20 May 2025
283 - Is ‘are you ok?’ a good question and how your eyes give away memory precision

Tue, 13 May 2025
282 - Adult ADHD: Why are waiting lists for diagnoses so long?

Tue, 06 May 2025
281 - How to help someone who doesn’t want help, and well-being benefits of holidays

Tue, 29 Apr 2025
280 - Future Thinking

Tue, 31 Dec 2024
279 - The Psychology of Nostalgia

Tue, 24 Dec 2024
278 - Should we take teens more seriously? And the link between eating disorders and autism

Tue, 08 Oct 2024
277 - Mental health of military drone operators, conspiracy theories, the All in the Mind Awards

Tue, 01 Oct 2024
276 - FND - the most common disorder you’ve probably never heard of; political polarisation; All in the Mind Awards judge ZeZe

Tue, 24 Sep 2024
275 - Surfing and mental health, grief for dead celebrities, and being unique

Tue, 17 Sep 2024
274 - Joe Wicks launches the All in the Mind Awards, and why music makes us cry

Tue, 10 Sep 2024
273 - Smartphones and children, mental health labels and climate anxiety

Tue, 03 Sep 2024
272 - Toxic positivity

Tue, 18 Jun 2024
271 - Tetris as therapy; internet addiction and teens; the psychology of secrets

Tue, 11 Jun 2024
270 - Languishing and the search for meaning in the modern world

Tue, 04 Jun 2024
269 - Grief, summer seasonal affective disorder, and anxiety in older people

Tue, 28 May 2024
268 - Why is exercise good for your mental health?

Tue, 21 May 2024
267 - Dishonesty researcher accused of fraud; hypocrisy; suicide prevention; awe

Tue, 14 May 2024
266 - The psychology of hope

Wed, 27 Mar 2024
265 - Seasonality, learning to hope, and the gender citation gap

Wed, 20 Mar 2024
264 - How nightmares link to real-life fears, and new research tackling post-cardiac arrest PTSD

Tue, 12 Mar 2024
263 - The science behind screentime, the effect of live music, and can you imagine sounds in your head?

Tue, 05 Mar 2024
262 - What's going on with girls' mental health?

Tue, 27 Feb 2024
261 - Eating to improve memory, and a new play about mental health services

Tue, 20 Feb 2024
260 - What Mastermind can tell us about blinking, how music shapes memory and why anger can be a useful emotion

Tue, 19 Dec 2023
259 - The impact of bad news, compassion fatigue, and the psychology of whistleblowing

Tue, 12 Dec 2023

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