Calm Down, Wake Up
21 - Calm Down, Wake Up, (episode 20) Guided Practice: Expanding Awareness
21 - Calm Down, Wake Up, (episode 20) Guided Practice: Expanding Awareness
At Space With-In we’re all about enabling you to calm down, so you can wake up. Calming you down not so you can get quiet or do less, but so that you can see more, feel more, hold more. So that you can lead, love, and live more consciously. So that’s what this channel is in service of. It’s full of guided practices – meditations, breathwork, Yoga Nidra, and more, that help you go ‘in’ so that when you’re out there in the world you can be really connected to it all. Many of them led by Laura, founder at Space With-In, and others by Special guests. We hope you enjoy. Visit the Space With-In website at www.spacewith-in.com Connect with Laura on LinkedIn https://uk.linkedin.com/in/laura-beckingham-109bb625
More episodes
-
21 - Calm Down, Wake Up, (episode 20) Guided Practice: Expanding AwarenessMon, 13 Mar 2023
-
20 - Calm Down, Wake Up, (episode 19) Yoga Nidra: Resting in to stillnessWed, 13 Oct 2021
-
19 - Calm Down, Wake Up, (episode 18) Pranayama: Dirga BreathWed, 13 Oct 2021
-
18 - Calm Down, Wake up, (episode 17) Meditation: Self HealingFri, 27 Aug 2021
-
17 - Calm Down, Wake Up (episode 16) Meditation: Breathing in the NowFri, 27 Aug 2021
Vis flere episoder
5
Flere podkaster innen helse
- ジェーン・スー 生活は踊る
- All In The Mind
- Get Sleepy: Sleep meditation and stories
- Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
- L'ofici de viure
- Entiende Tu Mente
- Ideas para vivir mejor
- 名醫 On Call
- Health Report - Full program podcast
- El podcast de Cristina Mitre
- Psicologia Al Desnudo | @psi.mammoliti
- Joyce Meyer Enjoying Everyday Life® Radio Podcast
Flere helse internasjonale podcaster
- Psychologie to go!
- 哇賽心理學
- Doktor má Filipa
- Por el Placer de Vivir con el Dr. Cesar Lozano
- Abenteuer Diagnose - der Medizin-Krimi-Podcast
- Cukrfree Podcast
- Just One Thing - with Michael Mosley
- ¿Qué Haría Jesús?
- 蘭萱時間
- Relasjonspodden
- Radio Fitness Revolucionario
- Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR
Finn din radiostasjon