Calm Down, Wake Up by Space With-In

Calm Down, Wake Up

At Space With-In we’re all about enabling you to calm down, so you can wake up. Calming you down not so you can get quiet or do less, but so that you can see more, feel more, hold more. So that you can lead, love, and live more consciously. So that’s what this channel is in service of. It’s full of guided practices – meditations, breathwork, Yoga Nidra, and more, that help you go ‘in’ so that when you’re out there in the world you can be really connected to it all. Many of them led by Laura, founder at Space With-In, and others by Special guests. We hope you enjoy. Visit the Space With-In website at www.spacewith-in.com Connect with Laura on LinkedIn https://uk.linkedin.com/in/laura-beckingham-109bb625

Categorie: Gezondheid
  • 20 
    - Calm Down, Wake Up, (episode 19) Yoga Nidra: Resting in to stillness
    Wed, 13 Oct 2021
  • 19 
    - Calm Down, Wake Up, (episode 18) Pranayama: Dirga Breath
    Wed, 13 Oct 2021
  • 18 
    - Calm Down, Wake up, (episode 17) Meditation: Self Healing
    Fri, 27 Aug 2021
  • 17 
    - Calm Down, Wake Up (episode 16) Meditation: Breathing in the Now
    Fri, 27 Aug 2021
  • 16 
    - Calm Down, Wake Up (episode 15) Yoga Nidra: Sweet Dreams
    Tue, 09 Feb 2021
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