The Bodybuilding Dietitians
303 - #201 Aggressively Cutting Calories, Tracking Heart Rate Data & Chasing Bodybuilding Dreams
303 - #201 Aggressively Cutting Calories, Tracking Heart Rate Data & Chasing Bodybuilding Dreams
Welcome to The Bodybuilding Dietitians Podcast! Here you will be joined by your hosts Tyarra Nelson and Jack Radford-Smith, two passionate Dietitians, Nutrition and Exercise Scientists, and physique competitors from Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including our journeys on and off the stage, evidence-based discussions on nutrition and exercise, as well as for a range of guest interviews with professionals in the health and fitness industry. We hope you enjoy!
More episodes
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303 - #201 Aggressively Cutting Calories, Tracking Heart Rate Data & Chasing Bodybuilding DreamsSun, 31 Dec 2023
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302 - #200 Why Dieting Makes You Pee, The Truth About Meal Timing & Reasons To Stop Back-Loading CaloriesSun, 24 Dec 2023
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301 - #199 Go Enhanced Or Stay Natural? More Cardio Or Less Food During Prep & Going Dairy + Meat-FreeSun, 10 Dec 2023
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300 - #198 What To Do If You Gained Too Much Weight Post Show & Are Progress Photos Or Skinfolds Superior?Sat, 02 Dec 2023
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299 - #197 Detailed Insight Into How A Coach Undertakes A Comp PrepMon, 20 Nov 2023
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