Shawna K
45 - Mindset & Menopause – with Sarah Millan
45 - Mindset & Menopause – with Sarah Millan
Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without feeling deprived. She has expert advice on how to turn back the clock and become the healthiest version of you.
More episodes
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45 - Mindset & Menopause – with Sarah MillanTue, 05 Feb 2019
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44 - EP 28 – Handling Hormone Imbalances with Samantha GladishTue, 22 Jan 2019
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43 - EP 27 – The Road to Wellness with Allan MisnerTue, 18 Dec 2018
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42 - EP 26 Menopause & More with Debbie BertieTue, 04 Dec 2018
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41 - EP 25 ‘So This is 50’ with Laura HeikkilaTue, 20 Nov 2018
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