Running Refresh

21 - Unpopular Opinions - Everett Smulders (CEO of WesFly Athletics) - 20

Running Refresh is brought to you by collegiate soccer player turned distance runner Logan Lommel. The sport of running is a grind and habitual, but this podcast aims to lighten the load of your miles. Running Refresh delivers refreshing takes with guests that have unique stories involving running. Hot takes and debates on the sport are more than welcome in the studio... and for the good of the sport! Support this podcast: https://podcasters.spotify.com/pod/show/runningrefresh/support

Altri episodi

21 - Unpopular Opinions - Everett Smulders (CEO of WesFly Athletics) - 20

Sun, 15 Jan 2023
20 - FASTER or SLOWER? - OnlyBigtime's Larry Ngomsu and Ouceny Soumah - 19

Sun, 08 Jan 2023
19 - AI and Running - Interviewing Artificial Intelligence (OpenAI/ChatGPT) - 18

Sun, 01 Jan 2023
18 - Running Business - 23:26 8k XC Runner and Entrepreneur Biel Wiel - 17

Sun, 25 Dec 2022
17 - Running Community Tier List - YouTube Creator Tyler Speers - 16

Sun, 18 Dec 2022
16 - Coaching Quotes - Apollo High School XC/TF Coach Justin Darrow - 15

Sun, 11 Dec 2022
15 - How Weird is the US? - Paraguay's Briza Dure and Jamaica's Zwandi Harrison - 14

Sun, 04 Dec 2022
14 - College Advice - Lucas Howett D1 Cross Country Runner - 13

Sun, 27 Nov 2022
13 - Myth Busting - 3:54 Miler Eric Holt "The Bolt" - 12

Sun, 20 Nov 2022
12 - Running Draft - Sprinter Cooper Cox and Runner Max Lupo - 11

Sun, 13 Nov 2022
11 - Broken Poles - D1 Vaulters Arnie Grunert and Gaetano "Nino" Romeo - 10

Sun, 06 Nov 2022
10 - Health Myths - No Lab Coat Required / Johnny Dickson - 9

Sun, 23 Oct 2022
9 - Pineapple on Pizza? - D1 800m Runner John Hunt and Hurdler Zach Taylor - 8

Mon, 17 Oct 2022
8 - Hot Takes - D1 Cross Country Runner Robert Perry - 7

Sun, 09 Oct 2022
7 - Is Water Wet? - D1 Runners Maleigha Huston and Krissy Petrou - 6

Sun, 02 Oct 2022
6 - Newly Roomed - D1 Freshman Runners Caleb Ware and Jace Green - 5

Sun, 25 Sep 2022
5 - Life as a Pro Runner - 10x USA Qualifier Stephanie Brokaw - 4

Sun, 18 Sep 2022
4 - Pre-Race Secret - Division 1 800m Runner Lucas Hofer - 3

Sun, 11 Sep 2022
3 - "Scientist" Speaks - 1:48 800m Runner Richard Brown - 2

Sun, 04 Sep 2022
2 - Rwanda to Iowa - Western Illinois Runner Habibu Moise - 1

Sun, 28 Aug 2022
1 - Origin Story - Division 1 Runners Olin Ortiz and Isaiah Moorman - 0

Sun, 21 Aug 2022

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