My life is my Sadhana

69 - Loving Kindness Meditation Day 17! + Our next 4 week Online Yoga

My life is my Sadhana, (daily Spiritual practice). A Spiritual Moms Yogic Journey through life Support this podcast: https://podcasters.spotify.com/pod/show/valinda-yoga/support

Altri episodi

69 - Loving Kindness Meditation Day 17! + Our next 4 week Online Yoga

Mon, 17 Jan 2022
68 - Day 30 of our Citizen Science project! Are you doing it? 🤔

Tue, 28 Sep 2021
67 - Citizen Science! We are starting a NEW Project! Join Us! Are you a Meditator?

Sun, 22 Aug 2021
66 - Kundalini research study for trauma!

Wed, 16 Jun 2021
65 - Day 10 Becoming a Golden Buddha

Wed, 26 May 2021
64 - Day 22! Ego Eradicator & Brightening the Aura

Wed, 21 Apr 2021
63 - We finished Japji & started Meditation for Cold Depression

Sat, 06 Mar 2021
62 - Japjj! Song of the Soul! Our 40 day Chanting Meditation

Tue, 12 Jan 2021
61 - 40 days of Removing Fear of the Future completed! Meditation for a Calm Heart is next!

Wed, 11 Nov 2020
60 - We are on Day 38 of 6 minutes to remove negativity! Join us FREE daily meditation

Wed, 16 Sep 2020
59 - Day 40 of Trust Woo Hoo! Check out what happened! #ChakraYoga

Tue, 04 Aug 2020
58 - Our Next #40DayMeditation

Sat, 20 Jun 2020
57 - The aftermath....Premka, Yogi Bhajan abuse, personal trauma + Quarantine

Thu, 14 May 2020
56 - My response to Premka: White Bird in a Golden Cage; My life with Yogi Bhajan

Fri, 06 Mar 2020
55 - It’s 2020 and we started our 40 day meditation to “set our “year” Japji Song of the Soul

Sat, 11 Jan 2020
54 - Hey there! I just got back from Kauai, Hawaii! It took me 3 days just to de-compress!

Thu, 21 Nov 2019
53 - My life is my Sadhana (Trailer)

Thu, 21 Nov 2019
52 - We completed 40 days of Guidance check out what happened!

Mon, 23 Sep 2019
51 - We completed 40 days of Self Love!

Mon, 19 Aug 2019
50 - Creating Self Love! Happy Solstice and International #Yoga day #YogaClub My group on FB!

Thu, 20 Jun 2019
49 - Become a Golden Buddha with us! Day 10 https://vimeo.com/333852473

Tue, 14 May 2019
48 - Completed our 40 day Meditation for Prosperity! And started Grace of G.O.D. Join us!

Thu, 04 Apr 2019
47 - Day 20! Prosperity, Abundance & Gratitude practice Join us! https://www.southbayyoginis.com/

Tue, 05 Mar 2019
46 - 3 minutes to Prosperity! https://valindayoga.lpages.co/3-minute-prosperity-meditation-free/ Join us!

Sat, 16 Feb 2019
45 - Knowledge only becomes Wisdom when?

Fri, 01 Feb 2019
44 - #Japji Song of the Soul Day 6! Also launching my #KundaliniYoga & the #Chakras Online #YogaCourse

Mon, 07 Jan 2019
43 - Your 3 personalities! Vital, Relaxed and Stressed where do you live the most?

Fri, 21 Dec 2018
42 - Removing Negativity: The 3 aspects of the Self

Fri, 30 Nov 2018
41 - Week 4 Completed! #KundaliniYoga for #Energy & #Intuition + 40 days of Trust Completed 💗🙏👍

Sat, 03 Nov 2018
40 - Episode 40 Day 27 of 11 minutes to Trust, The Energetic Body

Sat, 13 Oct 2018
39 - Day 8! 11 minutes to TRUST results!

Tue, 25 Sep 2018
38 - Kundalini Yoga & Meditation for #Trust

Mon, 03 Sep 2018
37 - Promoting Habits

Wed, 15 Aug 2018
36 - Kundalini Yoga 🧘🏽‍♂️ #OnlineYoga course

Fri, 20 Jul 2018
35 - Kundalini Yoga 101!

Sat, 14 Jul 2018
34 - Day 25! 9 minutes to Freedom aka Longevity Kriya

Tue, 10 Jul 2018
33 - 9 minutes to Freedom aka Longevity Kriya

Fri, 15 Jun 2018
32 - May 31, 2018 7 Secrets to Kundalini Yoga

Thu, 31 May 2018
31 - Day 40 of our Song Of the Soul!

Thu, 03 May 2018
30 - Japji Song of the Soul Day 13

Thu, 05 Apr 2018
29 - Japji! Song of the Soul

Sat, 17 Mar 2018
28 - Mantra Monday! + 40 days

Tue, 20 Feb 2018
27 - Day 22 chanting for the Men

Mon, 29 Jan 2018
26 - Day 36 Removing Negativity!

Thu, 07 Dec 2017
25 - Day 30! Removing Negativity

Wed, 29 Nov 2017
24 - Day 15 no sugar, no bread...

Sat, 18 Nov 2017
23 - Don’t worry! Do this instead

Wed, 08 Nov 2017
22 - Day 5! 11 days of peace

Fri, 03 Nov 2017
21 - Follow your Bliss? I cringe 😖

Tue, 24 Oct 2017
20 - The best Yoga/Meditation?

Tue, 17 Oct 2017

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