Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
493 - 419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
493 - 419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
Altri episodi
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493 - 419: Ask David: Changing an SDB; Intense Public Speaking AnxietyMon, 21 Oct 2024
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492 - 418: Phobias, Be Gone!Mon, 14 Oct 2024
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491 - 417: Defeating the "Inner" and "Outer Bully"!Mon, 07 Oct 2024
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490 - 416: Ask David: The "Soul" Revisited; Acountability: Is "personality" another illusion? And more!Mon, 30 Sep 2024
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489 - 415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed ResponsesMon, 23 Sep 2024
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