Happy Place

509 - Happy Place Hotline: Ending friendships and embracing hibernation

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

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More episodes

509 - Happy Place Hotline: Ending friendships and embracing hibernation

Thu, 22 Oct 2026
508 - Gemma Cairney: “We need mischief in our lives” Sisterhood and challenging the status quo

Mon, 19 Oct 2026
507 - Chris Olsen: “Addiction is so complicated because there’s no right answer”

Thu, 15 Oct 2026
506 - Jesse Tyler Ferguson: “If things don’t scare you, what’s the point?” Facing fear head-on

Mon, 12 Oct 2026
505 - “I know I’m safe but my body doesn’t!” Megan McKenna is coping with PTSD and sleep paralysis

Thu, 08 Oct 2026
504 - Stephen Graham and Orly Klein: "Consent, compassion, condom!" The advice teenage boys need

Mon, 05 Oct 2026
503 - Book Club Meets: Murder mysteries and naming emotions, with Susie Dent

Thu, 01 Oct 2026
502 - Miquita Oliver: "I thought I hated you Fearne, I was actually scared!" Debunking female rivalry

Mon, 28 Sep 2026
501 - Am I too old to run?! Fearne on why movement is vital for mental health

Thu, 24 Sep 2026
500 - Tom Read Wilson: “My quirks are my superpower!” Be ok with people not liking you

Mon, 21 Sep 2026
499 - Fearne: “There are good eggs out there!” How to ignore the tw*ts and stay positive

Thu, 17 Sep 2026
498 - Caitlin Moran: "I’m two years anxiety-free!” How I finally calmed my nervous system

Mon, 14 Sep 2026
497 - Fearne: Why your 40s are ace and how to cope with imposter syndrome

Thu, 10 Sep 2026
496 - What if the universe is trying to tell you something? How to trust your intuition

Mon, 07 Sep 2026
495 - Monty Don: Get out of your bubble! Immerse yourself in a new culture on holiday

Thu, 03 Sep 2026
494 - “I did things I’d never do sober” Consent concerns and social anxiety, with Millie Gooch

Mon, 31 Aug 2026
493 - Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby

Thu, 27 Aug 2026
492 - Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety

Mon, 24 Aug 2026
491 - “Wear the OTT dress!” Fearne’s got wardrobe and dating advice

Thu, 20 Aug 2026
490 - My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones

Mon, 17 Aug 2026
489 - Chris McCausland: “Dependence is exhausting!” Holidaying with a disability

Thu, 13 Aug 2026
488 - Ruby Wax: “I was addicted to rage!” How to respond instead of reacting

Mon, 10 Aug 2026
487 - Feeling stressed? You’re probably dehydrated! Make hydration a habit, with Phizz

Thu, 06 Aug 2026
486 - Making sense of big feelings and busy brains, with Paul Whitehouse & Dr Mine Conkbayir MBE

Mon, 03 Aug 2026
485 - Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams

Mon, 03 Aug 2026
484 - Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus

Mon, 27 Jul 2026
483 - Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical

Thu, 23 Jul 2026
482 - "Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters

Mon, 20 Jul 2026
481 - Fearne on the loneliness of chronic pain and why she likes breaking rules

Thu, 16 Jul 2026
480 - My work makes me a better parent! Coping with mum guilt and taking the pressure off

Mon, 13 Jul 2026
479 - Overwhelmed and exhausted? Decompress with this breathwork session from Self Space

Thu, 09 Jul 2026
478 - Are you ditching your values to fit in? Todd Rose on avoiding peer pressure

Mon, 06 Jul 2026
477 - I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday

Thu, 02 Jul 2026
476 - Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma

Mon, 29 Jun 2026
475 - Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson

Thu, 25 Jun 2026
474 - Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie

Mon, 22 Jun 2026
473 - “Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups?

Thu, 18 Jun 2026
472 - "Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame

Mon, 15 Jun 2026
471 - Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life

Thu, 11 Jun 2026
470 - Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback

Mon, 08 Jun 2026
469 - Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke

Thu, 04 Jun 2026
468 - Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief

Mon, 01 Jun 2026
467 - Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no

Thu, 28 May 2026
466 - "Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

Mon, 25 May 2026
465 - Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring

Thu, 21 May 2026
464 - Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes

Mon, 18 May 2026
463 - I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest

Thu, 14 May 2026
462 - Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief

Mon, 11 May 2026
461 - Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust

Thu, 07 May 2026
460 - Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic

Mon, 04 May 2026

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