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1526 - How much protein do you REALLY need?

Get answers to the health questions everyone's asking. Our experts give you the information you need to feel good and make the best decisions for your brain and body.

Más episodios

1526 - How much protein do you REALLY need?

Wed, 12 Mar 2025
1525 - What's so bad about fine particulate air pollution?

Wed, 05 Mar 2025
1524 - Does magnesium work against muscle cramps?

Wed, 26 Feb 2025
1523 - Which hair loss treatments actually work?

Wed, 19 Feb 2025
1522 - We're answering your questions LIVE! March 30!

Mon, 17 Feb 2025
1521 - Can functional mushrooms really help treat cancer?

Wed, 12 Feb 2025
1520 - Why are people taping their mouths?

Wed, 05 Feb 2025
1519 - There's a lot of fog around brain fog

Wed, 29 Jan 2025
1518 - Why is everyone suddenly talking about seed oils?

Wed, 22 Jan 2025
1517 - Can you get away with skipping your daily shower?

Wed, 15 Jan 2025
1516 - Should you base your diet on your blood type?

Wed, 08 Jan 2025
1515 - The four steps you need to form a habit

Wed, 01 Jan 2025
1514 - Is that glass of red wine over Christmas dinner good for you?

Wed, 25 Dec 2024
1513 - Infrared, ultraviolet and LED therapy – can lights cure us?

Wed, 18 Dec 2024
1512 - What's the lowdown on energy drinks?

Wed, 11 Dec 2024
1511 - Is sitting the new smoking?

Wed, 04 Dec 2024
1510 - Can collagen supplements keep your skin supple?

Wed, 27 Nov 2024
1509 - Are mobile phones giving us cancer?

Wed, 20 Nov 2024
1508 - Should you be avoiding nightshades?

Wed, 13 Nov 2024
1507 - Is NAD+ a miracle anti-ageing supplement?

Wed, 06 Nov 2024
1506 - How medical mysteries fed monster myths

Wed, 30 Oct 2024
1505 - Can't stop sneezing? What to do when hay fever hits

Wed, 23 Oct 2024
1504 - What on earth is grounding?!

Wed, 16 Oct 2024
1503 - MSG's messy myths and racist tropes

Wed, 09 Oct 2024
1502 - Why is the internet telling me to lower my cortisol?

Wed, 02 Oct 2024
1501 - Is melatonin the answer to a good night's sleep?

Wed, 25 Sep 2024
1500 - What it takes to avoid iron deficiency

Wed, 18 Sep 2024
1499 - Why do hangovers get worse as we age?

Wed, 11 Sep 2024
1498 - Rapid-fire round: Answering your sleep questions

Wed, 04 Sep 2024
1497 - Can you zap yourself buff with electrical muscle stimulation?

Wed, 28 Aug 2024
1496 - Why Norman won't shut up about the Mediterranean diet

Wed, 21 Aug 2024
1495 - Sweaty sauna bathing for better health

Wed, 14 Aug 2024
1494 - Can't stop biting your nails?

Wed, 07 Aug 2024
1493 - Is being an Olympian bad for your health?

Wed, 31 Jul 2024
1492 - Are office jobs ruining our bodies?

Wed, 24 Jul 2024
1491 - What does sneezing have to do with orgasms?

Wed, 17 Jul 2024
1490 - Norman tried an ice bath so you don't have to

Wed, 10 Jul 2024
1489 - How risky is sharing a toothbrush?

Wed, 03 Jul 2024
1488 - Is gluten really the enemy?

Wed, 26 Jun 2024
1487 - Phlegm — better out than in?

Wed, 19 Jun 2024
1486 - Is botox worth a shot?

Wed, 12 Jun 2024
1485 - Should we all be vegetarian?

Wed, 05 Jun 2024
1484 - Is apple cider vinegar a cure-all tonic?

Wed, 29 May 2024
1483 - Can you train yourself to sleep less?

Wed, 22 May 2024
1482 - Why everything hurts when you turn 30

Wed, 15 May 2024
1481 - Can sudoku really keep your brain younger for longer?

Wed, 08 May 2024
1480 - A single glass of red wine for your health, yeah or nah?

Wed, 01 May 2024
1479 - Your emotional support water bottle is probably too big

Wed, 24 Apr 2024
1478 - How can you boost your immune system?

Wed, 17 Apr 2024
1477 - Is it safe to dose yourself with pre-workout?

Wed, 10 Apr 2024

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