The Running Channel Podcast

76 - James' 100 Miler Update

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.

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76 - James' 100 Miler Update

Sat, 25 May 2024
75 - TRC MEETS -The First Ever Female Finisher of The Barkley Marathons...But What's Next?

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71 - How To Run A Faster Half Marathon

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70 - London Marathon Weekend Debrief

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68 - The Running Channel Podcast LIVE From London Marathon!

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67 - Why Is A Marathon 26.2 Miles?

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66 - Why SHOULD We Be Doing Hill Training?

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65 - How Does It Feel to Run A One Kilometre Time Trial?

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64 - Why Do Runners Need To Cross Train?

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63 - What Is The HARDEST Running Distance?

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62 - Our Favourite Track Workouts

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61 - How To Run The Perfect Race

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60 - How Do You Train For A Marathon?

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59 - What's The Best Stat To Use On A Running Watch During A Run?

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58 - Rick's 5k PB Attempt Debrief

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57 - What Is The Best Running Distance?

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56 - How Much Protein Do Runners Actually Need?

Sat, 27 Jan 2024
55 - How To Stay Motivated And Stick To Your Running Goals

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54 - What Do You Wear To Run?

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52 - 2024 Goals - Ours and Yours!

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51 - Running Channel Quiz Of The Year 2023!

Sat, 30 Dec 2023
50 - Do You Run On Christmas Day?

Sat, 23 Dec 2023
49 - How Much Sleep Do You Need To Run?

Sat, 16 Dec 2023
48 - Andy Ran His FIRST Marathon!

Sat, 09 Dec 2023
47 - We Ran 200 Miles Home For Christmas Debrief!

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46 - Andy’s Running A Marathon Next Week…

Sat, 25 Nov 2023
45 - When Should You Miss A Run?

Sat, 18 Nov 2023
44 - How I Ran in the Olympic Final With A Heart Condition

Sat, 11 Nov 2023
43 - Our Favourite 5k Workouts

Sat, 04 Nov 2023
42 - What Does Your First Marathon ACTUALLY Feel Like? Chicago Debrief

Sat, 28 Oct 2023
41 - Tips For Training In The Winter

Sat, 21 Oct 2023
40 - Easy Ways To Boost Running Motivation - Habit Stacking, Rewards and Community Support

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39 - Legal PERFORMANCE ENHANCERS for Running

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38 - We Answer The Most Googled Running Questions...

Sat, 30 Sep 2023
37 - How I Trained For A Half Marathon

Sat, 23 Sep 2023
36 - What No One Told Us Before We Started Running...

Sat, 16 Sep 2023
35 - Every You Need To Know About Running A Marathon

Sat, 09 Sep 2023
34 - Sarah's First DNF

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33 - LIVE From The World Athletics Championships In Budapest

Sun, 27 Aug 2023
32 - Just How Fast Is A Sub 4 Minute Mile?

Sat, 19 Aug 2023
31 - Should You Run On Holiday?

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30 - What Does Running A 2:29 Marathon ACTUALLY Feel Like?!

Sat, 05 Aug 2023
29 - Everything You Need To Know About Track Running.

Sat, 29 Jul 2023
28 - Is It Possible To Change Your Running Form?

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27 - How Much Strength Should Runners Be Doing?

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26 - Running Thoughts Vs Reality

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