The Happiness Lab with Dr. Laurie Santos
182 - How I Stopped Fearing Boredom
182 - How I Stopped Fearing Boredom
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
More episodes
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182 - How I Stopped Fearing BoredomMon, 10 Jun 2024
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181 - How to Fight PerfectionismMon, 03 Jun 2024
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180 - My Personal Struggle to be Happy (Coming June 3)Mon, 27 May 2024
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179 - Happiness Through Generosity : Liz Dunn on The TED InterviewMon, 20 May 2024
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178 - Unlock Your Hidden Potential with Adam Grant and Maya ShankarMon, 13 May 2024
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