The Happiness Lab with Dr. Laurie Santos
303 - What Gets Lost When We Text Instead of Talk with Dr. Nick Epley
303 - What Gets Lost When We Text Instead of Talk with Dr. Nick Epley
The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you.
With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life. Dr. Laurie explores topics like why we should forget about TMI and lean into oversharing, how dumping small talk makes for better conversations, why the kids these days are actually doing just fine, and how men can establish strong bromances. Each episode unpacks a bold, counterintuitive claim — using research, data, and expert insight to question the conventional wisdom around happiness and wellbeing.
More episodes
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303 - What Gets Lost When We Text Instead of Talk with Dr. Nick EpleyMon, 12 Oct 2026
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302 - Finding the Magic in Everyday Life with Thoreau and Eric WeinerMon, 05 Oct 2026
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301 - Want More Joy? Try Taking Yourself Less Seriously with Comedian Chris DuffyMon, 28 Sep 2026
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300 - Small Steps to Happiness: The Science of Mindful Living with Laurie Santos | From The One You FeedFri, 25 Sep 2026
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299 - Why Smaller Goals Can Lead to Bigger Changes with Eric ZimmerMon, 21 Sep 2026
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