The Sunday Session with Francesca Rudkin

5286 - Whitcoulls Recommends: Whale Harbour and Nothing to Lose

News, opinion, analysis, lifestyle and entertainment – we’ve got your Sunday morning listening covered with The Sunday Session with Francesca Rudkin on Newstalk ZB.

More episodes

5286 - Whitcoulls Recommends: Whale Harbour and Nothing to Lose

Sun, 08 Nov 2026
5285 - Nix Adams: social media star talks new memoir 'Nothing to Lose'

Sun, 01 Nov 2026
5284 - Dara O'Briain: Comedian and TV host speaks ahead of New Zealand tour

Sun, 01 Nov 2026
5283 - Whitcoulls Recommends: Chain Reaction and King’s Ransom

Sat, 31 Oct 2026
5282 - Megan Singleton: BloggerAtLarge.com writer on the decline of tourism in Hawaii

Sat, 31 Oct 2026
5281 - The Sunday Panel: Is this election campaign too negative?

Sat, 31 Oct 2026
5280 - Full Show Podcast: 01 November 2026

Sat, 31 Oct 2026
5279 - Erin O'Hara: naturopath and wellness expert on how stress impacts your digestion

Sat, 31 Oct 2026
5278 - Mike van de Elzen: Coddled eggs with beans and meatballs

Sat, 31 Oct 2026
5277 - Dr Michelle Dickinson: nanotechnologist on what taking a hot bath could do for your blood pressure

Sat, 31 Oct 2026
5276 - Steve Newall: entertainment correspondent on the new film Primetime

Sat, 31 Oct 2026
5275 - Henry Onesemo: Tala chef on the Samoan restaurant celebrating three years in business Samoan restaurant

Sat, 31 Oct 2026
5274 - Azaria Howell: Newstalk ZB political reporter on vote splitting causing tensions among the right bloc

Sat, 31 Oct 2026
5273 - Dan Schnur: US political analyst on what's at stake for Trump in the ongoing US midterm elections

Sat, 31 Oct 2026
5272 - Francesca Rudkin: Could Luxon change his mind about working with Opportunity?

Sat, 31 Oct 2026
5271 - Travis Knight: Wildwood director on the film's creative journey and the impact of stop-motion animation

Sun, 25 Oct 2026
5270 - Ke Huy Quan: Oscar-winning actor on his new memoir 'Never Say Die'

Sun, 25 Oct 2026
5269 - Whitcoulls Recommends: London Station and Peck & Peck

Sat, 24 Oct 2026
5268 - Megan Singleton: BloggerAtLarge.com writer on Maui's recovery after the fires three years ago

Sat, 24 Oct 2026
5267 - The Sunday Panel: How could officials reach younger voters?

Sat, 24 Oct 2026
5266 - Full Show Podcast: 25 October 2026

Sat, 24 Oct 2026
5265 - Erin O'Hara: naturopath and wellness expert explains the rise of neurowellness

Sat, 24 Oct 2026
5264 - Mike van de Elzen: Roasted pineapple and lime custard layered meringue

Sat, 24 Oct 2026
5263 - Dr Michelle Dickinson: nanotechnologist on whether blocking out noise during surgery can reduce sickness

Sat, 24 Oct 2026
5262 - Steve Newall: entertainment correspondent on new data showing only 4 percent of music streamed in NZ was made locally

Sat, 24 Oct 2026
5261 - Josh Emett: celebrity chef on the launch of his new Air New Zealand menu

Sat, 24 Oct 2026
5260 - Peter Dunne: former Minister and commentator on the political fallout from this week's gang saga

Sat, 24 Oct 2026
5259 - Dr Gareth Rivalland: oncologist on the research and trials carried out into melanoma vaccine

Sat, 24 Oct 2026
5258 - Karl Le Quesne: Chief Electoral Officer on the state of enrolment figures ahead of tonight's deadline

Sat, 24 Oct 2026
5257 - Francesca Rudkin: The timing of the gangs saga is brutal

Sat, 24 Oct 2026
5256 - Ciaran Hinds: Irish actor on his new film The Three Urns

Sun, 18 Oct 2026
5255 - Taika Waititi: Kiwi filmmaker on his new project Klara and the Sun

Sun, 18 Oct 2026
5254 - Whitcoulls Recommends: Adam & Eve and Inter Alia

Sat, 17 Oct 2026
5253 - Megan Singleton: BloggerAtLarge.com writer on her experience in Hawaii

Sat, 17 Oct 2026
5252 - The Sunday Panel: Are we ready to vote yet?

Sat, 17 Oct 2026
5251 - Full Show Podcast: 18 October 2026

Sat, 17 Oct 2026
5250 - Erin O'Hara: naturopath and wellness expert on why some people are more likely to suffer from hay fever and allergies

Sat, 17 Oct 2026
5249 - Mike van de Elzen: Spring risotto with peas, rocket and asparagus

Sat, 17 Oct 2026
5248 - Dr Michelle Dickinson: nanotechnologist offers unconventional tip for learning new languages

Sat, 17 Oct 2026
5247 - Steve Newall: entertainment correspondent on the new shows available on Apple TV, Neon and Prime Video

Sat, 17 Oct 2026
5246 - Andrew Dickens: Newstalk ZB host recaps Olivia Dean concert - and Western Springs Bowl issues the

Sat, 17 Oct 2026
5245 - Ethan Griffiths: Newstalk ZB political reporter on the Green Party's bid to abolish the training wage

Sat, 17 Oct 2026
5244 - Elliott Smith: Newstalk ZB rugby commentator on the All Blacks’ 43-21 victory over the Wallabies in Sydney

Sat, 17 Oct 2026
5243 - Dr Luke Bradford: Royal College of General Practitioners President on ACT's proposed funding boost to retain more doctors and attract more from overseas

Sat, 17 Oct 2026
5242 - Francesca Rudkin: Is there a case for four-year parliamentary terms?

Sat, 17 Oct 2026
5241 - Alice Snedden: comedian, actress and director on her new project Break Clause

Sun, 11 Oct 2026
5240 - John Aiken: Psychologist and MAFS expert on his Lessons on Living project inspired by the late Nigel Latta

Sun, 11 Oct 2026
5239 - Megan Singleton: BloggerAtLarge.com writer on the new travel ideas making headlines

Sun, 11 Oct 2026
5238 - Whitcoulls Recommends: American Hagwon and Partita

Sun, 11 Oct 2026
5237 - The Sunday Panel: How can we encourage young people to vote?

Sat, 10 Oct 2026

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