Inside Mental Health

495 - Mastering Mental Fitness: Training for Self-Acceptance and Self-Affection

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

More episodes

495 - Mastering Mental Fitness: Training for Self-Acceptance and Self-Affection

Thu, 25 Apr 2024
494 - Baseball’s Doc Gooden’s Journey from Star Pitcher to Mental Health Advocate

Thu, 18 Apr 2024
493 - Kids and Psychiatric Medications: Navigating the Maze

Thu, 11 Apr 2024
492 - Beyond Five Stages: Rethinking Grief with Krista St-Germain

Thu, 04 Apr 2024
491 - Humanizing Evil: Into the Mind of 'Son of Sam' Killer, David Berkowitz

Thu, 28 Mar 2024
490 - Unexpected Hope: Insights from CBS' Survivor with Producer Maria Baltazzi

Thu, 21 Mar 2024
489 - Untold Stories: Homelessness and Mental Illness

Thu, 14 Mar 2024
488 - Homelessness and Mental Illness (Bonus Content)

Thu, 14 Mar 2024
487 - Generational Echoes: Exploring Our "Family of Origin"

Thu, 07 Mar 2024
486 - Tiny Minds, Big Conversations: Navigating Mental Health Talks with Younger Kids

Thu, 29 Feb 2024
485 - Do Personality Tests Actually Work? Exploring the Validity of Psychometric Assessments like the MMPI

Thu, 22 Feb 2024
484 - What Is OCD Really Like and What Treatment Options Are Available? With NOCD’s Stephen Smith

Thu, 15 Feb 2024
483 - Embracing Your Sensuality: It’s Not What You Think

Thu, 08 Feb 2024
482 - How to Make Anxiety Your Ally in the Workplace

Thu, 01 Feb 2024
481 - Is There a Genetic Test to Diagnose Mental Illness?

Thu, 25 Jan 2024
480 - How to Date with Depression (or Another Mental Health Issue)

Thu, 18 Jan 2024
479 - How Do You Move Past Grief?

Thu, 11 Jan 2024
478 - Addressing Your Childhood Trauma with Dave Pelzer

Thu, 04 Jan 2024
477 - Self-Reflection in Eight Steps with Actress Stephanie Szostak

Thu, 28 Dec 2023
476 - Are Ketamine and Psychedelic Treatments Safe?

Thu, 21 Dec 2023
475 - Crying in the Workplace: How to Stop and Why You Shouldn't Have To

Thu, 14 Dec 2023
474 - Treating OCD with Exposure and Response Prevention (ERP) Therapy with NOCD's Dr. Patrick McGrath

Thu, 07 Dec 2023
473 - Does Online Dating Increase Loneliness? With OkCupid's Michael Kaye

Thu, 30 Nov 2023
472 - Do We Medicate Normal Behaviors? With Dr. David Cohen (Part 1/2)

Thu, 23 Nov 2023
471 - Are We Using Psychiatric Medications Correctly? (Part 2/2)

Thu, 23 Nov 2023
470 - Narcissism in Kids: Spotting the Early Warning Signs

Thu, 16 Nov 2023
469 - Happier Made Simple with Randye Kaye

Thu, 09 Nov 2023
468 - Mother of Mindfulness Shares How Positive Thinking Improves Our Health with Dr. Ellen Langer

Thu, 02 Nov 2023
467 - Stillbirth, Grief, and Humor with Comedian Liz Glazer

Thu, 26 Oct 2023
466 - Can Diet Pills Cause Eating Disorders in Teenagers?

Thu, 19 Oct 2023
465 - Sudden Hearing Loss Can't Stop Multiplatinum Rapper K.Flay

Thu, 12 Oct 2023
464 - Understanding Slavery’s Legacy and the Need for Diversity with Dr. Joanne Lunceford

Thu, 05 Oct 2023
463 - High Conflict Personalities and How to Deal

Thu, 28 Sep 2023
462 - Does Nicotine Help Anxiety or Improve Mental Health Issues?

Thu, 21 Sep 2023
461 - Discussing Suicide with Younger Kids and Preteens

Thu, 14 Sep 2023
460 - Why Peer Support? With NAMI's Dr. Ken Duckworth

Thu, 07 Sep 2023
459 - Lessons from the Holocaust with Max J. Friedman

Thu, 31 Aug 2023
458 - NFL Star Turned Doctor on Stigma and Mental Health

Thu, 24 Aug 2023
457 - AshleyMadison.com Shares What Causes Cheating in Relationships

Thu, 17 Aug 2023
456 - OCD Isn’t What We Think It Is

Thu, 10 Aug 2023
455 - Unlocking Our Potential with Humanistic Psychology

Thu, 03 Aug 2023
454 - Is Cancel Culture Real? With Comedian Emma Arnold

Thu, 27 Jul 2023
453 - Managing Regrets and Mistakes While Staying Mentally Healthy

Thu, 20 Jul 2023
452 - Alcoholism and Healthcare Workers. Are Frontline Medical Staff Experiencing a Mental Health Crisis?

Thu, 13 Jul 2023
451 - Is Existential Therapy for You? (And What Exactly Is It?)

Thu, 06 Jul 2023
450 - Can Acts of Service Benefit You? With FUBAR's Travis Van Winkle

Thu, 29 Jun 2023
449 - How We Misunderstand Feminism with Actor Romina D'Ugo

Thu, 22 Jun 2023
448 - Is Questioning Authority Mentally Healthy?

Thu, 15 Jun 2023
447 - The Rise in Forced Treatment and Abusive Guardianships Part 1

Thu, 08 Jun 2023
446 - The Rise in Forced Treatment and Abusive Guardianships Part 2

Thu, 08 Jun 2023

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