Sleep Wave: Sleep Meditation & Sleepy Stories

343 - Coming Back To Your Body ✨ Mini Meditation For Stressful Moments

Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

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343 - Coming Back To Your Body ✨ Mini Meditation For Stressful Moments

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327 - Opening Up To Change ✨ Rewind Sleep Meditation

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326 - Yogic Relaxation ✨ Guided Sleep Meditation for Insomnia

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325 - Letting Go of Struggle ✨ Abundance Meditation For Sleep

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324 - Under African Skies ✨ Travel Story For Better Sleep

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323 - Deep Restful Sleep ✨ Soothing Meditation for Insomnia

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322 - Be Happy ✨ Relaxing Guided Meditation For Sleep

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321 - Spring Cleaning for the Soul ✨ Guided Meditation for Sleep

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320 - The Story Of Dolly Parton ✨ Relaxing Biography for Insomnia

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318 - Finding Contentment Through Gratitude ✨ Sleep Meditation

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317 - A Cozy Campervan in Rainy Ireland ✨ Relaxing Sleep Story

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316 - A Cozy Snow Day ✨ Relaxing Sleep Story

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315 - Pranayama ✨ Soothing Sleep Meditation with Breathwork

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313 - Relaxing Breathwork For Deep Sleep ✨ Guided Meditation

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312 - A Husky Sled Ride ✨ Soothing Sleep Meditation

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310 - Dopamine Detox ✨ Guided Meditation for Better Sleep

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309 - The Lost Lyrics ✨ Soothing Story for Better Sleep

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306 - Get Sleepy by Firelight ✨ Rewind Sleep Meditation

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304 - The Power Of Positive Expectation ✨ Guided Sleep Meditation

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302 - Slowing Time to Change the Tide ✨ Soothing Sleep Meditation

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301 - Reflecting on the Winter Solstice ✨ Rewind Sleep Meditation

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299 - Rediscovering Your Childhood Wonder ✨ Rewind Sleep Meditation

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298 - Finding Your Hygge ✨ Calming Sleep Meditation

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296 - Fall Asleep Fast ✨ Guided Sleep Meditation

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295 - Amongst the Lavender Fields Chapter Two ✨ Calming Sleep Story

Mon, 25 Nov 2024
293 - Cultivating Positive Attitudes Around Sleep ✨ Guided Meditation

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292 - Into The Heights ✨ Calming Guided Sleep Meditation

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290 - Overcoming Resistance for Better Habits ✨ Guided Sleep Meditation

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288 - Sleep Echoes: The Beach ✨ Getting Back to Sleep

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278 - Acceptance ✨ Guided Meditation for Better Sleep

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