Relaxing Music - Sleep Podcast

586 - Guided Mindfulness Meditation - You are POWERFUL - Mental Strength and Clarity

This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.

More episodes

586 - Guided Mindfulness Meditation - You are POWERFUL - Mental Strength and Clarity

Thu, 25 Jul 2024
585 - Connect To Your Spirit Guide, Unlock Psychic Communication, Guided Meditation

Tue, 23 Jul 2024
584 - Light Language Meditation- Heal Your Heart + Soul- POWERFUL FREQUENCIES

Sun, 21 Jul 2024
583 - Loving Kindness & Comfort (Powerful Pre-sleep Guided Meditation) Universal Healing

Fri, 19 Jul 2024
582 - Guided Meditation: Energy Cleanse, Protection & Shielding | Self Healing | Soul Energy Activation

Wed, 17 Jul 2024
581 - Guided Sleep Meditation, Quantum Jump, ENTER a Parallel Reality, Manifest Alternate Versions of YOU

Mon, 15 Jul 2024
580 - Manifestation Meditation | Incredibly POWERFUL To Accomplish Your Goals & Dreams

Sat, 13 Jul 2024
579 - How To Manifest Anything! Visualize What You Want (POWERFUL GUIDED MEDITATION!)

Thu, 11 Jul 2024
578 - Guided Sleep Meditation: ATTRACT MIRACLES While You SLEEP! Powerful! Get "In Flow" With The Universe

Tue, 09 Jul 2024
577 - ❣ Revitalize And Heal: Guided Meditation For Overcoming Obstacles And Renewal

Sun, 07 Jul 2024
576 - Guided Meditation for Mornings: Clear Negativity Open Chakras Awaken Vital Energy After Sleep

Fri, 05 Jul 2024
575 - Guided Mindfulness Meditation on the Present Moment. Be Here Now.

Wed, 03 Jul 2024
574 - Morning Guided Meditation, Positive Ways to Start Your Day, Setting Intentions, Law of Attraction

Mon, 01 Jul 2024
573 - Deep Healing Music, Healing Your Nervous System, Instant Relief from Stress and Anxiety, Calm Nature

Mon, 31 Jul 2023
572 - Deep Positivity Guided Sleep Meditation, Before Sleeping Meditation with Affirmations

Sat, 29 Jun 2024
571 - No More Insomnia In Under 3 Minutes ★ Relaxing Music To Reduce Anxiety ★ Heal Your Mind

Thu, 27 Jun 2024
570 - Guided Mindfulness Meditation on Suffering and Grief - Finding Peace, Calm, and Clarity

Tue, 25 Jun 2024
569 - Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress

Sun, 23 Jun 2024
568 - Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

Fri, 21 Jun 2024
567 - Quick 8 Minute Grounding Guided Meditation | Reduce Anxiety | Grounding Exercise

Wed, 19 Jun 2024
566 - 5 Minute Guided Meditation for Gratitude | Mindful Movement

Mon, 17 Jun 2024
565 - You Matter - A Guided Mindfulness Meditation for Self-Love and Deep Healing

Sat, 15 Jun 2024
564 - Meditation to stop taking things personally | Guided Meditation

Wed, 12 Jun 2024
563 - Cozy Sleepy Story for Deep Sleep | At the End of the Day | Bedtime Story for Good Night Sleep

Sun, 02 Jun 2024
562 - Let Go of Anxiety While You Sleep, Guided Sleep Meditation for a Calm Mind, Inner Peace

Wed, 29 May 2024
561 - Sleep Talk-Down, Fall Asleep Fast Into a Deep Dream State, Guided Sleep Meditation With Sleep Music

Mon, 27 May 2024
560 - Let Go of Anxiety While You Sleep, Guided Sleep Meditation for a Calm Mind, Inner Peace

Sun, 26 May 2024
559 - Sleep in Peace Guided Meditation for sleeping (Spoken Hypnosis Meditation with music for insomnia)

Mon, 13 May 2024
558 - Guided Sleep Meditation, Self Acceptance, Self Love, & Self Respect. (Spoken Meditation)

Sat, 11 May 2024
557 - Sleep in Peace Guided Meditation for sleeping (Spoken Hypnosis Meditation with music for insomnia)

Thu, 09 May 2024
556 - Guided Sleep Meditation, Courage, Self Confidence, Self Esteem, Inner Power Before Sleeping

Tue, 07 May 2024
555 - Guided Meditation: Centering Yourself | A Grounding Mind Meditation for stress, sleep, anxiety

Sun, 05 May 2024
554 - Guided Meditation for Deep Peaceful Sleep | Deep relaxation to fall asleep | Relax your mind

Sat, 04 May 2024
553 - Sleep Meditation Fall Asleep in Minutes, Deep Sleep Hypnosis Story with Calm Ocean Waves

Mon, 29 Apr 2024
552 - Sleep Meditation Guided Body Scan, Progressive Relaxation Hypnosis to Fall Asleep Fast (Very Strong)

Sat, 27 Apr 2024
551 - Sleep Deeply Maggie's Story | Sleep Meditation | Sleep Stories | Relaxation

Thu, 25 Apr 2024
550 - Bedtime Story to Help You Sleep | Sleep Stories

Tue, 23 Apr 2024
549 - Winter Train Ride Relaxing Story | A Sleepy Winter Train Ride | Sleepy Train Ride Story

Sun, 21 Apr 2024
548 - Guided Meditation for Resting with a Quiet Mind - Calm Down Anxiety & Reduce Overthinking

Wed, 17 Apr 2024
547 - 5 Minute Affirmations to Activate Your Chakra Energy Centers (Guided Meditation)

Mon, 15 Apr 2024
546 - Quantum Jumping Guided Meditation: Enter a PARALLEL REALITY & Manifest FAST! (Law Of Attraction)

Sat, 13 Apr 2024
545 - Unstoppable Courage Meditation | 10 Min Meditation for Courage | Guided Meditation

Tue, 09 Apr 2024
544 - A Short Evening Meditation To Help Unwind From Your Day | 5 Minutes

Sun, 07 Apr 2024
543 - Guided Mindfulness Meditation: Being the Boundless - Become Your Best Self (10 minutes)

Fri, 05 Apr 2024
542 - Guided Imagery for Relaxation | Go To the Beautiful Place In Your Mind You Never Knew Existed

Wed, 03 Apr 2024
541 - Guided Meditation For Peace & Forgiveness | Let Go All That No Longer Serves You

Mon, 01 Apr 2024
540 - Guided Meditation to Find Calm in High Anxiety

Sat, 30 Mar 2024
539 - 10Minute Guided Meditation to Increae Confidence For A Big Event | The Mindset Meditation

Thu, 28 Mar 2024
538 - 10 Minute Guided Meditation to Find Your Purpose

Tue, 26 Mar 2024
537 - Embracing Your Warrior Within Guided Visualization

Sun, 24 Mar 2024

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