Your Knee Your Health

Dr. Adam Rosen is an orthopedic surgeon who specializes in total knee replacement and practices in Southern California. His podcast offers listeners a deep dive into your knee and your health.Here I will offer my opinions on knee pain, causes of knee pain and treatment for knee pain. Although I am a surgeon there are a number of non-operative ways to treat knee pain. As your knee can affect your health and vice versa I will go over health related topics as well. Episodes will discuss tips on exercise, healthy eating and the role of food and supplements may have on your body.You need to consult with your physician prior to beginning any exercise program or making any changes in your diet or medication as certain individuals may have health conditions that could be affected.You can find my book - 'The Knee Book - A Guide to the Aging Knee' on Amazon