Paths Back to You
68 - 63. In my 30s, I finally topped trying to become a "better" version of myself | reflection on getting older, anxious attachment & building a home for your favorite self
68 - 63. In my 30s, I finally topped trying to become a "better" version of myself | reflection on getting older, anxious attachment & building a home for your favorite self
The biggest questions in life rarely stay in one place. They show up in books and films, in research and philosophy, and in the stories we tell about our own lives. Paths Back to You follows those rabbit holes. Bringing together culture, ideas, and lived experience to explore the things we can’t stop wondering about. There won't be neat answers, but maybe a new way of seeing the world, and ourselves in it.
More episodes
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68 - 63. In my 30s, I finally topped trying to become a "better" version of myself | reflection on getting older, anxious attachment & building a home for your favorite selfFri, 19 Jun 2026
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67 - 62. Self-awareness alone won't fix your self-sabotage. Here's what's actually happening in your nervous system, and the truth about creating real change (after 2 decades of trying)Sat, 09 May 2026
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66 - 61. Leap, and the net will appear (a short film on embracing uncertainty & life changes)Sun, 03 May 2026
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65 - 60. How to reinvent yourself, FOR YOU THIS TIME. Why we have to change from a place of self-worth and not self-rejection. How to shift your mindset AND take actions for lasting changeSat, 11 Apr 2026
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64 - 59. How to stop people pleasing. The 7 archetypes, why it's a survival strategy, and how to deepen your relationship to self and others.Sat, 04 Apr 2026
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