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Menopause Matters

7 - Post-menopause upsides: Embracing your second act
Menopause Matters
7 - Post-menopause upsides: Embracing your second act
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Welcome to the podcast series Menopause Matters

The journey through perimenopause and menopause can be a challenging but also a liberating time – physically, mentally and emotionally. In Menopause Matters, join host and author of Queen Menopause, Alison Brahe-Daddo, as she unpacks the experience of this life-changing, yet entirely normal part of life.

Speaking with leading menopause experts, Alison sheds light on issues faced by many women, including some of the best ways to manage your symptoms, how to navigate your career, mental health and relationships during this time and shares the joys of life post-menopause. You’re in for a great second act of your life.

Listen to Menopause Matters here or on your device through Apple Podcasts, Google Podcasts and Spotify.

 

This podcast contains general health information and shouldn’t be relied on as medical advice. Information is current at the time of recording. If you have any health concerns, speak to your doctor. HCF doesn’t endorse any statements or opinions made during the podcast. If the podcast makes you feel depressed or anxious and you need to talk to someone straight away, call Lifeline on 13 11 14.

Playlist

More episodes

  • Menopause Matters
    7 - Post-menopause upsides: Embracing your second act
    Sun, 25 Jun 2023
    Play
  • Menopause Matters
    6 - Menopause and nutrition: Foods to manage your symptoms
    Sun, 18 Jun 2023
    Play
  • Menopause Matters
    5 - Menopause and the workplace: Starting the conversation
    Sun, 11 Jun 2023
    Play
  • Menopause Matters
    4 - Menopause and your sex life: Reclaiming your relationship
    Sun, 04 Jun 2023
    Play
  • Menopause Matters
    3 - Menopause symptoms: Getting help and finding solutions
    Sun, 28 May 2023
    Play
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