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Well, hello anxiety with Dr Jodi Richardson

167 - A Balm for Busy, Stressed Brains and Bodies with Dr Jenny Brockis
Well, hello anxiety with Dr Jodi Richardson
167 - A Balm for Busy, Stressed Brains and Bodies with Dr Jenny Brockis
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Our minds didn’t evolve for modern day life. It’s natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you’re looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you.
Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson. Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to help you rise to the challenge of being human with the tools you need to thrive.


For education and entertainment purposes only.

Playlist

More episodes

  • Well, hello anxiety with Dr Jodi Richardson
    167 - A Balm for Busy, Stressed Brains and Bodies with Dr Jenny Brockis
    Tue, 29 Oct 2024
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