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Sleep & Relaxation Music to Calm the Nervous System

35 - Embody Wholeness - Music For Mindfulness Meditation - Deep Listening For Somatic Grounding
Sleep & Relaxation Music to Calm the Nervous System
35 - Embody Wholeness - Music For Mindfulness Meditation - Deep Listening For Somatic Grounding
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.

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More episodes

  • Sleep & Relaxation Music to Calm the Nervous System
    35 - Embody Wholeness - Music For Mindfulness Meditation - Deep Listening For Somatic Grounding
    Fri, 02 Oct 2026
    Play
  • Sleep & Relaxation Music to Calm the Nervous System
    34 - Silk Waves ~ Healing Music & Nature Soundscapes ~ Deep Nervous System Reset ~ Chronic Stress Recovery
    Fri, 25 Sep 2026
    Play
  • Sleep & Relaxation Music to Calm the Nervous System
    33 - Inner Alchemy ~ Restorative Music & Nature Sounds For Deep Healing
    Mon, 31 Aug 2026
    Play
  • Sleep & Relaxation Music to Calm the Nervous System
    32 - Peaceful Night ~ Healing Music & Nature Sounds For Deep Sleep ~ Nervous System Calm
    Sat, 01 Aug 2026
    Play
  • Sleep & Relaxation Music to Calm the Nervous System
    31 - Gaia Dreaming ~ Summer Solstice Music for Sleep & Meditation ~ Organic Nature Soundscapes
    Fri, 19 Jun 2026
    Play
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