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Nothing much happens: bedtime stories to help you sleep

350 - Keepsake (Encore)
Nothing much happens: bedtime stories to help you sleep
350 - Keepsake (Encore)
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

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More episodes

  • Nothing much happens: bedtime stories to help you sleep
    350 - Keepsake (Encore)
    Thu, 06 Feb 2025
    Play
  • Nothing much happens: bedtime stories to help you sleep
    349 - Little Harmonies
    Mon, 03 Feb 2025
    Play
  • Nothing much happens: bedtime stories to help you sleep
    348 - Winter Views (Encore)
    Thu, 30 Jan 2025
    Play
  • Nothing much happens: bedtime stories to help you sleep
    347 - Sunny Skies
    Mon, 27 Jan 2025
    Play
  • Nothing much happens: bedtime stories to help you sleep
    346 - The Sleeper Car (Encore)
    Thu, 23 Jan 2025
    Play
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