Sleep Magic - Sleep Hypnosis & Meditations
135 - Releasing Trauma
135 - Releasing Trauma
✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
Altri episodi
-
135 - Releasing TraumaTue, 23 Apr 2024
-
134 - Finding Deep Vitality | PremiumSun, 21 Apr 2024
-
133 - Freedom From SelfTue, 16 Apr 2024
-
132 - Enjoying The Privacy Of SleepTue, 09 Apr 2024
-
131 - Power Nap: The Waterfall | PremiumSun, 07 Apr 2024
Mostra più episodi
5
Altri podcast di formazione scolastica
Altri podcast internazionali di formazione scolastica
Trova la tua radio