Relaxing Meditation

Experience deep relaxation for your soul with music designed to help resonate feelings of healing relaxation to alleviate anxiety, pain, stress, PTSD, depression or insomnia. Each episode features a Bible verse to meditate on as you mindfully soak in peace and tranquility.

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According to meditation research...
84% of Christians who meditate at least weekly have the strongest faith in God
81% of Christians who meditate at least weekly experience God's peace the most
Mindfulness meditations like Abide Christian meditations can measurably:
▶ Improve the quality and length of your life
▶ Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings
▶ Grow brain density in regions responsible for memory, compassion, self-awareness and introspection