The Sober Effect

40 - Sober Holidays and Adventures

Sobriety has a ripple effect. Join ex-drinkers Kate and Steph as they chat about the effects of alcohol on those who drink it, those who quit, their partners and friends, and even the doctors who have to deal with the fallout. This podcast looks at the positives of sobriety, the dangers of alcohol, and the many people who are affected by it.

Plus d'épisodes

40 - Sober Holidays and Adventures

Mon, 17 Jun 2024
39 - Ayahuasca as a Pathway to Sobriety

Mon, 03 Jun 2024
38 - A Decade of Sobriety

Mon, 20 May 2024
37 - Sober Q&A with Kate and Steph

Mon, 06 May 2024
36 - There's More to Me Than My Sobriety

Mon, 22 Apr 2024
35 - Why Alcohol Is Never the Solution for Stress

Mon, 15 Apr 2024
34 - Rethinking Rock Bottom

Mon, 08 Apr 2024
33 - Changing Unwanted Behaviors with Hypnosis

Mon, 01 Apr 2024
32 - How our Younger Years Influence our Drinking

Mon, 25 Mar 2024
31 - The Sober Side of Sex

Mon, 11 Mar 2024
30 - Awakening Minds – Journeys in Consciousness and Sobriety

Mon, 26 Feb 2024
29 - Finding Yourself in Sobriety

Mon, 12 Feb 2024
28 - Building Bonds without Booze

Mon, 29 Jan 2024
27 - Relationships on the Rocks; The Impact of Alcohol and Sobriety on Our Connections

Mon, 15 Jan 2024
26 - The Hazards of Hiding Your Happy Hour Habits on Your Medical Forms

Mon, 01 Jan 2024
25 - Grieving Sober: Unpacking Grief Without Alcohol

Mon, 18 Dec 2023
24 - From Small Sips to Staggering; The Progression of a Drinking Career

Mon, 04 Dec 2023
23 - Navigating Emotions Outside of the Bottle

Mon, 20 Nov 2023
22 - The True Holiday Spirits

Mon, 06 Nov 2023
21 - ADHD's Unspoken Alliance with Alcohol

Mon, 23 Oct 2023
20 - Navigating Sobriety & Satisfying Nutrition

Mon, 09 Oct 2023
19 - The Dangers of Mommy Wine Culture

Mon, 25 Sep 2023
18 - The Truth About Korsakoff Syndrome; A Daughter Fighting her Mother's Battle

Mon, 11 Sep 2023
17 - Trying, and Failing, to Moderate

Mon, 28 Aug 2023
16 - Getting Sober When You Work in the Alcohol Industry

Mon, 14 Aug 2023
15 - When You Lose Everything to Alcohol

Mon, 31 Jul 2023
14 - Why Emotional, Physical and Financial Health all Play a Part in Sobriety

Mon, 17 Jul 2023
13 - Does Sobriety Boost Your Spirituality?

Mon, 03 Jul 2023
12 - Is Alcohol a Creativity Killer?

Mon, 19 Jun 2023
11 - Replacing Dopamine Once Alcohol is Gone

Mon, 05 Jun 2023
10 - When Drinking too Much Leaves You Vulnerable

Mon, 22 May 2023
9 - When Drinking Becomes a Solitary Act

Mon, 08 May 2023
8 - The First Year of Sobriety Part 2

Mon, 24 Apr 2023
7 - The First Year of Sobriety Part 1

Mon, 24 Apr 2023
6 - When an Empty House Becomes the Perfect Excuse to Drink

Mon, 10 Apr 2023
5 - The Ripple Effect of Using Alcohol to Cope with Stress and Trauma

Mon, 27 Mar 2023
4 - The Physical and Mental Effect Alcohol Abuse Can Have on Us and Our Loved Ones

Mon, 13 Mar 2023
3 - The Effects that Alcohol and Sobriety Have on Our Children

Mon, 27 Feb 2023
2 - A Moderate Drinker's Take on the Effects of Alcohol

Mon, 13 Feb 2023
1 - Introducing The Sober Effect Podcast

Wed, 08 Feb 2023

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