Bars

Remix Fitness

25 - The Importance of Variety in Your Workout with Katie

25 - The Importance of Variety in Your Workout with Katie

Join Mary Cate and Tricia, co-founders and co-owners of Remix Fitness, as they discuss the latest trends and tips in the fitness world.

Playlist

More episodes

25 - The Importance of Variety in Your Workout with Katie

Sat, 11 Jun 2022
24 - How to Maintain Your Endurance this Summer

Thu, 02 Jun 2022
23 - How to Make Time to Workout (from the Remix Archives)

Thu, 19 May 2022
22 - How to Stay Active at Any Age

Tue, 10 May 2022
21 - How to Convince Your Friends or Yourself to Take that First Step

Tue, 03 May 2022
20 - How to Get the Remix Method to Work for You

Tue, 26 Apr 2022
19 - Why Restarting Your Workout Routine Doesn’t Have to be Scary

Tue, 19 Apr 2022
18 - How to Realign Your Mindset for Success

Wed, 13 Apr 2022
17 - How a Mental Reset Can Help You Achieve Your Goals

Tue, 05 Apr 2022
16 - How to Spring Clean Your Workout

Tue, 29 Mar 2022
15 - How to Reach Your Goals with Member Megan

Wed, 23 Mar 2022
14 - How to Create Your Own Luck

Tue, 15 Mar 2022
13 - Finding the Right Mindset to Achieve Your Goals

Fri, 11 Mar 2022
12 - How to Mix Up Your Workout Routine to Achieve Your Goals

Thu, 03 Mar 2022
11 - How to Reduce Stress Get More Done with Sue Holt

Tue, 22 Feb 2022
10 - How to Take Action & Make Time for Self Care

Tue, 15 Feb 2022
9 - How to Make Time for Self Care

Wed, 09 Feb 2022
8 - How to Set Priorities with Jen Penna

Tue, 01 Feb 2022
7 - How to Sneak Extra Time in Your Day

Fri, 28 Jan 2022
6 - How to Stay Active Throughout Your Pregnancy with Marisa Ferguson

Mon, 17 Jan 2022
5 - How to Come Back to Exercise After Being Sick

Fri, 14 Jan 2022
4 - 3 Ways to Pivot During a Pandemic

Sat, 25 Jul 2020
3 - 6 Ways to Deal with Uncertain Times

Thu, 11 Jun 2020
2 - Just Press Play: An Interview with Mary Cate & Tricia

Fri, 29 May 2020
1 - 5 Ways to Stay Motivated at Home

Tue, 28 May 2019

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