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1585 - Should you be eating more fruit?

Get answers to the health questions everyone's asking. Our experts give you the information you need to feel good and make the best decisions for your brain and body.

More episodes

1585 - Should you be eating more fruit?

Wed, 22 Apr 2026
1584 - Red and other light therapy — can it work?

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1583 - Why are some people right (or left) handed?

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1582 - Headaches: causes, cures and exercise?!

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1581 - Is a vibration plate worth the cost?

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1580 - Should you add snail slime to your skincare routine?

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1579 - Could headphones be damaging our ears?

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1578 - Vitamin C: can it cure colds and cancer?

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1577 - Can peptides keep you young and buff?

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1576 - Can flossing benefit more than your teeth?

Wed, 18 Feb 2026
1575 - Doing nothing: the benefits of boredom

Wed, 11 Feb 2026
1574 - Should we all be taking fish oil?

Wed, 04 Feb 2026
1573 - Should you wait to swim after eating?

Wed, 28 Jan 2026
1572 - Is retirement bad for you?

Wed, 21 Jan 2026
1571 - Diet vs exercise: which is more important?

Wed, 14 Jan 2026
1570 - Why you don't need to avoid seed oils

Wed, 07 Jan 2026
1569 - Should you opt for aluminium-free deodorant?

Wed, 31 Dec 2025
1568 - Why do some people pee more often?

Wed, 24 Dec 2025
1567 - Sunscreen spectacular: UV protection, SPF drama, endocrine disruptors

Wed, 17 Dec 2025
1566 - Do the benefits of creatine go beyond the gym?

Wed, 10 Dec 2025
1565 - Why do we dream?

Wed, 03 Dec 2025
1564 - What's the best time of day to exercise?

Wed, 26 Nov 2025
1563 - Should you aim for an alkaline lifestyle?

Wed, 19 Nov 2025
1562 - Anything wrong with falling asleep in front of the TV?

Wed, 12 Nov 2025
1561 - Difference between dry needling and acupuncture?

Wed, 05 Nov 2025
1560 - What is lead doing in protein powder?

Wed, 29 Oct 2025
1559 - Should you be avoiding perfumes and fragrances?

Wed, 22 Oct 2025
1558 - Should you be flexible enough to touch your toes?

Wed, 15 Oct 2025
1557 - Butter vs margarine: what's better for you?

Wed, 08 Oct 2025
1556 - No-poo: why do we shampoo our hair?

Wed, 01 Oct 2025
1555 - Is running bad for your knees?

Wed, 24 Sep 2025
1554 - Is loving your pets bad for you?

Wed, 17 Sep 2025
1553 - Checking the pollen count? Here are some hay fever tips

Wed, 10 Sep 2025
1552 - Is there a cure for jet lag?

Wed, 03 Sep 2025
1551 - Don’t Die: Is Bryan Johnson going to live forever?

Wed, 27 Aug 2025
1550 - Should you cut or chuck mouldy food?

Wed, 20 Aug 2025
1549 - Is it OK to exercise when you're sick?

Wed, 13 Aug 2025
1548 - At-home DNA tests — what can they tell you?

Wed, 06 Aug 2025
1547 - Is emu oil the new snake oil?

Wed, 30 Jul 2025
1546 - Chronotypes: early birds vs night owls

Wed, 23 Jul 2025
1545 - Methylene blue: why are people drinking blue dye?

Wed, 16 Jul 2025
1544 - Do healthy people need lymphatic treatments?

Wed, 09 Jul 2025
1543 - Is whitening your teeth bad for you?

Wed, 02 Jul 2025
1542 - What are the health benefits of coffee?

Wed, 25 Jun 2025
1541 - You'll catch your death! Does cold weather cause colds?

Wed, 18 Jun 2025
1540 - Should you go organic if you're worried about pesticides?

Wed, 11 Jun 2025
1539 - What we do (and don't) know about tinnitus

Wed, 04 Jun 2025
1538 - Should you train cardio and strength on the same day?

Wed, 28 May 2025
1537 - Why do some people run hot, while others run cold?

Wed, 21 May 2025
1536 - Can consuming dairy really give you acne?

Wed, 14 May 2025

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